Ready to eat Meal Kit

Factor

Total Energy

710

kcal

7.31

% from carbs

28.13

% from protein

64.56

% from fats

In 303 g

% daily value

Total Fat

51g

78.5%

Saturated

20g

100%

Cholesterol

200mg

66.7%

Sodium, Na

920mg

40%

Potassium, K

620mg

13.2%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

50g

100%

Calcium, Ca

510mg

Iron, Fe

2.4mg

Vitamin D (D2 + D3), International Units

24IU

Vitamin D (D2 + D3)

0.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ready to eat Meal Kit

A typical serving 1 tray of Ready to eat Meal Kit (303 grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ready to eat Meal Kit depends on the ingredients and preparation method. On average, one serving 1 tray (303 grams) of Ready to eat Meal Kit contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ready to eat Meal Kit depends on the ingredients exists in it. On average, 1 tray of Ready to eat Meal Kit (about 303 grams) contains approximately 50 grams of protein.

On average, 1 tray (about 303 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 303 grams) contains about 13 grams of carbohydrates.

Ready to eat Meal Kit contains approximately 4 grams of fiber in 1 tray (about 303 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 710 calories?

The amount of exercise required to burn off 1 tray Ready to eat Meal Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.