Mangojiberry Pineapple Ready-to-Blend Smoothie

Factor

Total Energy

160

kcal

85.63

% from carbs

6.76

% from protein

7.61

% from fats

In 210 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

35mg

1.5%

Potassium, K

376mg

8%

Total Carbohydrates

38g

13.8%

Fiber

6g

21.4%

Sugars

28g

56%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mangojiberry Pineapple Ready-to-Blend Smoothie

A typical serving 1 container of Mangojiberry Pineapple Ready-to-Blend Smoothie (210 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mangojiberry Pineapple Ready-to-Blend Smoothie depends on the ingredients and preparation method. On average, one serving 1 container (210 grams) of Mangojiberry Pineapple Ready-to-Blend Smoothie contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mangojiberry Pineapple Ready-to-Blend Smoothie depends on the ingredients exists in it. On average, 1 container of Mangojiberry Pineapple Ready-to-Blend Smoothie (about 210 grams) contains approximately 3 grams of protein.

On average, 1 container (about 210 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 210 grams) contains about 38 grams of carbohydrates.

Mangojiberry Pineapple Ready-to-Blend Smoothie contains approximately 6 grams of fiber in 1 container (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 container Mangojiberry Pineapple Ready-to-Blend Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.