Green Dream Ready-to-Blend Smoothie
Factor
10.92
% from protein49.15
% from carbs49.15
% from fatNutrition Facts
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Green Dream Ready-to-Blend Smoothie Nutrients FAQs
Nutrients
- Green Dream Ready-to-Blend Smoothie has 78mg of Calcium.
- Green Dream Ready-to-Blend Smoothie has 40mg of Sodium, Na.
- Green Dream Ready-to-Blend Smoothie has 705mg of Potassium, K.
- Green Dream Ready-to-Blend Smoothie has 2.7mg of Iron.
What is the calorie content of Green Dream Ready-to-Blend Smoothie?
A typical serving 1 container (204 grams) of Green Dream Ready-to-Blend Smoothie contains approximately 270 calories.
You can check the exact calorie content by logging Green Dream Ready-to-Blend Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Dream Ready-to-Blend Smoothie have?
The amount of fat in Green Dream Ready-to-Blend Smoothie depends on the ingredients and preparation method. On average, one serving 1 container (204 grams) of Green Dream Ready-to-Blend Smoothie contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Dream Ready-to-Blend Smoothie have?
The protein content in Green Dream Ready-to-Blend Smoothie depends on the ingredients exists in it. On average, 1 container (204 grams) of Green Dream Ready-to-Blend Smoothie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Green Dream Ready-to-Blend Smoothie, Download Nutribit app for healthier you!
How much sugar does a Green Dream Ready-to-Blend Smoothie have?
On average, 1 container (204 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Dream Ready-to-Blend Smoothie.
How Much carbohydrates (carbs) is in Green Dream Ready-to-Blend Smoothie?
The amount of carbohydrates (carbs) in Green Dream Ready-to-Blend Smoothie depends on its serving size and preparation. On average, 1 container (204 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Dream Ready-to-Blend Smoothie.
How Much Fiber is in Green Dream Ready-to-Blend Smoothie?
Green Dream Ready-to-Blend Smoothie contains approximately 6 grams of fiber in 1 container (204 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Dream Ready-to-Blend Smoothie for healthier you!
What vitamins and minerals are in a Green Dream Ready-to-Blend Smoothie?
Green Dream Ready-to-Blend Smoothie contains following minerals:
General
Does Green Dream Ready-to-Blend Smoothie contain caffeine?
Green Dream Ready-to-Blend Smoothie does not contain any caffeine.
Does Green Dream Ready-to-Blend Smoothie contain alcohol?
Green Dream Ready-to-Blend Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Dream Ready-to-Blend Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Dream Ready-to-Blend Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Dream Ready-to-Blend Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Dream Ready-to-Blend Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Dream Ready-to-Blend Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Dream Ready-to-Blend Smoothie for free?
Yes! Since Green Dream Ready-to-Blend Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Dream Ready-to-Blend Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Green Dream Ready-to-Blend Smoothie and adds it to your daily hydration log. Simply log Green Dream Ready-to-Blend Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Dream Ready-to-Blend Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Dream Ready-to-Blend Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Dream Ready-to-Blend Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Dream Ready-to-Blend Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Dream Ready-to-Blend Smoothie
Fiber and Potassium, K in Green Dream Ready-to-Blend Smoothie supports heart health.
Soluble fiber in Green Dream Ready-to-Blend Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Green Dream Ready-to-Blend Smoothie helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Green Dream Ready-to-Blend Smoothie regulates blood sugar.
Fiber in Green Dream Ready-to-Blend Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Green Dream Ready-to-Blend Smoothie helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Green Dream Ready-to-Blend Smoothie supports building and repairing tissues.
Builds and repairs tissues in Green Dream Ready-to-Blend Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Dream Ready-to-Blend Smoothie supports immune function.
Supports immune function in Green Dream Ready-to-Blend Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Dream Ready-to-Blend Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Dream Ready-to-Blend Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Dream Ready-to-Blend Smoothie provides energy.
Provides energy in Green Dream Ready-to-Blend Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Dream Ready-to-Blend Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Green Dream Ready-to-Blend Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Dream Ready-to-Blend Smoothie helps in weight management.
Helps in weight management in Green Dream Ready-to-Blend Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Dream Ready-to-Blend Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Dream Ready-to-Blend Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Dream Ready-to-Blend Smoothie supports bone health.
Supports bone health in Green Dream Ready-to-Blend Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Green Dream Ready-to-Blend Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Green Dream Ready-to-Blend Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Green Dream Ready-to-Blend Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Green Dream Ready-to-Blend Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Green Dream Ready-to-Blend Smoothie supports digestion.
Fiber in Green Dream Ready-to-Blend Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Dream Ready-to-Blend Smoothie aids in weight management.
Fiber-rich foods in Green Dream Ready-to-Blend Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Dream Ready-to-Blend Smoothie promotes gut health.
Fiber in Green Dream Ready-to-Blend Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Dream Ready-to-Blend Smoothie lowers the risk of colon cancer.
A high-fiber diet from Green Dream Ready-to-Blend Smoothie is linked to a reduced risk of colon cancer.
Fiber in Green Dream Ready-to-Blend Smoothie improves skin health.
Fiber in Green Dream Ready-to-Blend Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Dream Ready-to-Blend Smoothie helps lower blood pressure.
Adequate fiber in Green Dream Ready-to-Blend Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Dream Ready-to-Blend Smoothie boosts immune function.
Fiber in Green Dream Ready-to-Blend Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Dream Ready-to-Blend Smoothie reduces the risk of type 2 diabetes.
Fiber in Green Dream Ready-to-Blend Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Green Dream Ready-to-Blend Smoothie supports muscle function.
Muscle Function in Green Dream Ready-to-Blend Smoothie plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Green Dream Ready-to-Blend Smoothie supports bone health.
Bone Health in Green Dream Ready-to-Blend Smoothie helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Green Dream Ready-to-Blend Smoothie supports fluid balance.
Fluid Balance in Green Dream Ready-to-Blend Smoothie helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Green Dream Ready-to-Blend Smoothie supports nerve function.
Nerve Function in Green Dream Ready-to-Blend Smoothie is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Green Dream Ready-to-Blend Smoothie reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Green Dream Ready-to-Blend Smoothie may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Green Dream Ready-to-Blend Smoothie reduces water retention.
Reduces Water Retention in Green Dream Ready-to-Blend Smoothie helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Green Dream Ready-to-Blend Smoothie helps reduce hypertension.
Adequate Reduces Hypertension in Green Dream Ready-to-Blend Smoothie intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 270 calories?
The amount of exercise required to burn off 1 container Green Dream Ready-to-Blend Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.