Gut-Loving Granola, Apple & Cinnamon

Bio & Me

Total Energy

260.6

kcal

54.37

% from carbs

11.1

% from protein

34.53

% from fats

In 60 g

% daily value

Total Fat

9.4g

14.5%

Saturated

1.3g

6.5%

Sodium, Na

8mg

0.3%

Total Carbohydrates

33.3g

12.1%

Fiber

7.9g

28.2%

Sugars

5.3g

10.6%

Protein

6.8g

13.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gut-Loving Granola, Apple & Cinnamon

A typical serving 1 serving of Gut-Loving Granola, Apple & Cinnamon (60 grams) contains approximately 260.58 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gut-Loving Granola, Apple & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Gut-Loving Granola, Apple & Cinnamon contains approximately 9.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gut-Loving Granola, Apple & Cinnamon depends on the ingredients exists in it. On average, 1 serving of Gut-Loving Granola, Apple & Cinnamon (about 60 grams) contains approximately 6.8 grams of protein.

On average, 1 serving (about 60 grams) contains about 5.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 60 grams) contains about 33.3 grams of carbohydrates.

Gut-Loving Granola, Apple & Cinnamon contains approximately 7.9 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 261 calories?

The amount of exercise required to burn off 1 serving Gut-Loving Granola, Apple & Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.