Gut-Loving Granola, Apple & Cinnamon
Bio & Me
11.1
% from protein54.37
% from carbs54.37
% from fatNutrition Facts
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Gut-Loving Granola, Apple & Cinnamon Nutrients FAQs
Nutrients
- Gut-Loving Granola, Apple & Cinnamon has 8mg of Sodium, Na.
What is the calorie content of Gut-Loving Granola, Apple & Cinnamon?
A typical serving 1 serving (60 grams) of Gut-Loving Granola, Apple & Cinnamon contains approximately 261 calories.
You can check the exact calorie content by logging Gut-Loving Granola, Apple & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gut-Loving Granola, Apple & Cinnamon have?
The amount of fat in Gut-Loving Granola, Apple & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Gut-Loving Granola, Apple & Cinnamon contains approximately 9.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gut-Loving Granola, Apple & Cinnamon have?
The protein content in Gut-Loving Granola, Apple & Cinnamon depends on the ingredients exists in it. On average, 1 serving (60 grams) of Gut-Loving Granola, Apple & Cinnamon contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Gut-Loving Granola, Apple & Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Gut-Loving Granola, Apple & Cinnamon have?
On average, 1 serving (60 grams) contains about 5.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gut-Loving Granola, Apple & Cinnamon.
How Much carbohydrates (carbs) is in Gut-Loving Granola, Apple & Cinnamon?
The amount of carbohydrates (carbs) in Gut-Loving Granola, Apple & Cinnamon depends on its serving size and preparation. On average, 1 serving (60 grams) contains about 33.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gut-Loving Granola, Apple & Cinnamon.
How Much Fiber is in Gut-Loving Granola, Apple & Cinnamon?
Gut-Loving Granola, Apple & Cinnamon contains approximately 7.9 grams of fiber in 1 serving (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gut-Loving Granola, Apple & Cinnamon for healthier you!
What vitamins and minerals are in a Gut-Loving Granola, Apple & Cinnamon?
Gut-Loving Granola, Apple & Cinnamon contains following minerals:
General
Does Gut-Loving Granola, Apple & Cinnamon contain caffeine?
Gut-Loving Granola, Apple & Cinnamon does not contain any caffeine.
Does Gut-Loving Granola, Apple & Cinnamon contain alcohol?
Gut-Loving Granola, Apple & Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gut-Loving Granola, Apple & Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gut-Loving Granola, Apple & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gut-Loving Granola, Apple & Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gut-Loving Granola, Apple & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gut-Loving Granola, Apple & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gut-Loving Granola, Apple & Cinnamon for free?
Yes! Since Gut-Loving Granola, Apple & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gut-Loving Granola, Apple & Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Gut-Loving Granola, Apple & Cinnamon and adds it to your daily hydration log. Simply log Gut-Loving Granola, Apple & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gut-Loving Granola, Apple & Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gut-Loving Granola, Apple & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gut-Loving Granola, Apple & Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gut-Loving Granola, Apple & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gut-Loving Granola, Apple & Cinnamon
Fiber in Gut-Loving Granola, Apple & Cinnamon supports digestion.
Fiber in Gut-Loving Granola, Apple & Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gut-Loving Granola, Apple & Cinnamon supports heart health.
Soluble fiber in Gut-Loving Granola, Apple & Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gut-Loving Granola, Apple & Cinnamon aids in weight management.
Fiber-rich foods in Gut-Loving Granola, Apple & Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gut-Loving Granola, Apple & Cinnamon regulates blood sugar.
Fiber in Gut-Loving Granola, Apple & Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gut-Loving Granola, Apple & Cinnamon promotes gut health.
Fiber in Gut-Loving Granola, Apple & Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gut-Loving Granola, Apple & Cinnamon lowers the risk of colon cancer.
A high-fiber diet from Gut-Loving Granola, Apple & Cinnamon is linked to a reduced risk of colon cancer.
Fiber in Gut-Loving Granola, Apple & Cinnamon improves skin health.
Fiber in Gut-Loving Granola, Apple & Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gut-Loving Granola, Apple & Cinnamon helps lower blood pressure.
Adequate fiber in Gut-Loving Granola, Apple & Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gut-Loving Granola, Apple & Cinnamon boosts immune function.
Fiber in Gut-Loving Granola, Apple & Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gut-Loving Granola, Apple & Cinnamon reduces the risk of type 2 diabetes.
Fiber in Gut-Loving Granola, Apple & Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 261 calories?
The amount of exercise required to burn off 1 serving Gut-Loving Granola, Apple & Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.