Super Seedy & Nutty Gut-Loving Granola
Bio & Me
12.32
% from protein47.24
% from carbs47.24
% from fatNutrition Facts
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Super Seedy & Nutty Gut-Loving Granola Nutrients FAQs
Nutrients
- Super Seedy & Nutty Gut-Loving Granola has 8mg of Sodium, Na.
What is the calorie content of Super Seedy & Nutty Gut-Loving Granola?
A typical serving 1 serving (60 grams) of Super Seedy & Nutty Gut-Loving Granola contains approximately 255 calories.
You can check the exact calorie content by logging Super Seedy & Nutty Gut-Loving Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Seedy & Nutty Gut-Loving Granola have?
The amount of fat in Super Seedy & Nutty Gut-Loving Granola depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Super Seedy & Nutty Gut-Loving Granola contains approximately 10.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Seedy & Nutty Gut-Loving Granola have?
The protein content in Super Seedy & Nutty Gut-Loving Granola depends on the ingredients exists in it. On average, 1 serving (60 grams) of Super Seedy & Nutty Gut-Loving Granola contains approximately 7.2 grams of protein.
Know your exact protein requirement and how much protein you get from Super Seedy & Nutty Gut-Loving Granola, Download Nutribit app for healthier you!
How much sugar does a Super Seedy & Nutty Gut-Loving Granola have?
On average, 1 serving (60 grams) contains about 5.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Seedy & Nutty Gut-Loving Granola.
How Much carbohydrates (carbs) is in Super Seedy & Nutty Gut-Loving Granola?
The amount of carbohydrates (carbs) in Super Seedy & Nutty Gut-Loving Granola depends on its serving size and preparation. On average, 1 serving (60 grams) contains about 27.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Seedy & Nutty Gut-Loving Granola.
How Much Fiber is in Super Seedy & Nutty Gut-Loving Granola?
Super Seedy & Nutty Gut-Loving Granola contains approximately 10.8 grams of fiber in 1 serving (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Seedy & Nutty Gut-Loving Granola for healthier you!
What vitamins and minerals are in a Super Seedy & Nutty Gut-Loving Granola?
Super Seedy & Nutty Gut-Loving Granola contains following minerals:
General
Does Super Seedy & Nutty Gut-Loving Granola contain caffeine?
Super Seedy & Nutty Gut-Loving Granola does not contain any caffeine.
Does Super Seedy & Nutty Gut-Loving Granola contain alcohol?
Super Seedy & Nutty Gut-Loving Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Seedy & Nutty Gut-Loving Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Seedy & Nutty Gut-Loving Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Seedy & Nutty Gut-Loving Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Seedy & Nutty Gut-Loving Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Seedy & Nutty Gut-Loving Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Seedy & Nutty Gut-Loving Granola for free?
Yes! Since Super Seedy & Nutty Gut-Loving Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Seedy & Nutty Gut-Loving Granola with water tracking feature?
Nutribit automatically calculates the water content of Super Seedy & Nutty Gut-Loving Granola and adds it to your daily hydration log. Simply log Super Seedy & Nutty Gut-Loving Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Seedy & Nutty Gut-Loving Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Seedy & Nutty Gut-Loving Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Seedy & Nutty Gut-Loving Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Seedy & Nutty Gut-Loving Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Seedy & Nutty Gut-Loving Granola
Fiber in Super Seedy & Nutty Gut-Loving Granola supports digestion.
Fiber in Super Seedy & Nutty Gut-Loving Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Seedy & Nutty Gut-Loving Granola supports heart health.
Soluble fiber in Super Seedy & Nutty Gut-Loving Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Seedy & Nutty Gut-Loving Granola aids in weight management.
Fiber-rich foods in Super Seedy & Nutty Gut-Loving Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Seedy & Nutty Gut-Loving Granola regulates blood sugar.
Fiber in Super Seedy & Nutty Gut-Loving Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Seedy & Nutty Gut-Loving Granola promotes gut health.
Fiber in Super Seedy & Nutty Gut-Loving Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Seedy & Nutty Gut-Loving Granola lowers the risk of colon cancer.
A high-fiber diet from Super Seedy & Nutty Gut-Loving Granola is linked to a reduced risk of colon cancer.
Fiber in Super Seedy & Nutty Gut-Loving Granola improves skin health.
Fiber in Super Seedy & Nutty Gut-Loving Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Seedy & Nutty Gut-Loving Granola helps lower blood pressure.
Adequate fiber in Super Seedy & Nutty Gut-Loving Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Seedy & Nutty Gut-Loving Granola boosts immune function.
Fiber in Super Seedy & Nutty Gut-Loving Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Seedy & Nutty Gut-Loving Granola reduces the risk of type 2 diabetes.
Fiber in Super Seedy & Nutty Gut-Loving Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 255 calories?
The amount of exercise required to burn off 1 serving Super Seedy & Nutty Gut-Loving Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.