Mango Gut-Loving Prebiotic Yoghurt

Bio & Me

26.42

% from protein

41.17

% from carbs

41.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
123
% Daily value*
Total Fat 4.2 g
6.5%
Saturated 3.6 g
18%
Sodium, Na 152 mg
6.6%
Total Carbohydrates 12 g
4.4%
Fiber 3 g
10.7%
Sugars 12 g
24%
Protein 7.7 g
15.4%

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Mango Gut-Loving Prebiotic Yoghurt Nutrients FAQs

Nutrients

What is the calorie content of Mango Gut-Loving Prebiotic Yoghurt?

A typical serving 1 serving (150 grams) of Mango Gut-Loving Prebiotic Yoghurt contains approximately 123 calories.

You can check the exact calorie content by logging Mango Gut-Loving Prebiotic Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Gut-Loving Prebiotic Yoghurt have?

The amount of fat in Mango Gut-Loving Prebiotic Yoghurt depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Mango Gut-Loving Prebiotic Yoghurt contains approximately 4.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Gut-Loving Prebiotic Yoghurt have?

The protein content in Mango Gut-Loving Prebiotic Yoghurt depends on the ingredients exists in it. On average, 1 serving (150 grams) of Mango Gut-Loving Prebiotic Yoghurt contains approximately 7.7 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Gut-Loving Prebiotic Yoghurt, Download Nutribit app for healthier you!

How much sugar does a Mango Gut-Loving Prebiotic Yoghurt have?

On average, 1 serving (150 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Gut-Loving Prebiotic Yoghurt.

How Much carbohydrates (carbs) is in Mango Gut-Loving Prebiotic Yoghurt?

The amount of carbohydrates (carbs) in Mango Gut-Loving Prebiotic Yoghurt depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Gut-Loving Prebiotic Yoghurt.

How Much Fiber is in Mango Gut-Loving Prebiotic Yoghurt?

Mango Gut-Loving Prebiotic Yoghurt contains approximately 3 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Gut-Loving Prebiotic Yoghurt for healthier you!

What vitamins and minerals are in a Mango Gut-Loving Prebiotic Yoghurt?

Mango Gut-Loving Prebiotic Yoghurt contains following minerals:

  • Mango Gut-Loving Prebiotic Yoghurt has 152mg of Sodium, Na.

General

Does Mango Gut-Loving Prebiotic Yoghurt contain caffeine?

Mango Gut-Loving Prebiotic Yoghurt does not contain any caffeine.

Does Mango Gut-Loving Prebiotic Yoghurt contain alcohol?

Mango Gut-Loving Prebiotic Yoghurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Gut-Loving Prebiotic Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Gut-Loving Prebiotic Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Gut-Loving Prebiotic Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Gut-Loving Prebiotic Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Gut-Loving Prebiotic Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Gut-Loving Prebiotic Yoghurt for free?

Yes! Since Mango Gut-Loving Prebiotic Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Gut-Loving Prebiotic Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of Mango Gut-Loving Prebiotic Yoghurt and adds it to your daily hydration log. Simply log Mango Gut-Loving Prebiotic Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Gut-Loving Prebiotic Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Gut-Loving Prebiotic Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Gut-Loving Prebiotic Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Gut-Loving Prebiotic Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Gut-Loving Prebiotic Yoghurt

Protein in Mango Gut-Loving Prebiotic Yoghurt supports building and repairing tissues.

Builds and repairs tissues in Mango Gut-Loving Prebiotic Yoghurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mango Gut-Loving Prebiotic Yoghurt supports immune function.

Supports immune function in Mango Gut-Loving Prebiotic Yoghurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mango Gut-Loving Prebiotic Yoghurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mango Gut-Loving Prebiotic Yoghurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mango Gut-Loving Prebiotic Yoghurt provides energy.

Provides energy in Mango Gut-Loving Prebiotic Yoghurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mango Gut-Loving Prebiotic Yoghurt supports muscle growth and strength.

Supports muscle growth and strength in Mango Gut-Loving Prebiotic Yoghurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mango Gut-Loving Prebiotic Yoghurt helps in weight management.

Helps in weight management in Mango Gut-Loving Prebiotic Yoghurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mango Gut-Loving Prebiotic Yoghurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mango Gut-Loving Prebiotic Yoghurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mango Gut-Loving Prebiotic Yoghurt supports bone health.

Supports bone health in Mango Gut-Loving Prebiotic Yoghurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mango Gut-Loving Prebiotic Yoghurt improves skin, hair, and nails.

Improves skin, hair, and nails in Mango Gut-Loving Prebiotic Yoghurt is essential for the health and growth of hair, skin, and nails.

Protein in Mango Gut-Loving Prebiotic Yoghurt regulates blood sugar levels.

Regulates blood sugar levels in Mango Gut-Loving Prebiotic Yoghurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 123 calories?

The amount of exercise required to burn off 1 serving Mango Gut-Loving Prebiotic Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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