Fireside Stew
4Patriots
14.89
% from protein85.11
% from carbs85.11
% from fatNutrition Facts
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Fireside Stew Nutrients FAQs
Nutrients
- Fireside Stew has 37mg of Calcium.
- Fireside Stew has 590mg of Sodium, Na.
- Fireside Stew has 455mg of Potassium, K.
- Fireside Stew has 3mg of Iron.
What is the calorie content of Fireside Stew?
A typical serving 0.33 cup dry (57 grams) of Fireside Stew contains approximately 200 calories.
You can check the exact calorie content by logging Fireside Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fireside Stew have?
The amount of fat in Fireside Stew depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (57 grams) of Fireside Stew contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fireside Stew have?
The protein content in Fireside Stew depends on the ingredients exists in it. On average, 0.33 cup dry (57 grams) of Fireside Stew contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Fireside Stew, Download Nutribit app for healthier you!
How much sugar does a Fireside Stew have?
On average, 0.33 cup dry (57 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fireside Stew.
How Much carbohydrates (carbs) is in Fireside Stew?
The amount of carbohydrates (carbs) in Fireside Stew depends on its serving size and preparation. On average, 0.33 cup dry (57 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fireside Stew.
How Much Fiber is in Fireside Stew?
Fireside Stew contains approximately 7 grams of fiber in 0.33 cup dry (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fireside Stew for healthier you!
What vitamins and minerals are in a Fireside Stew?
Fireside Stew contains following minerals:
General
Does Fireside Stew contain caffeine?
Fireside Stew does not contain any caffeine.
Does Fireside Stew contain alcohol?
Fireside Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fireside Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fireside Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fireside Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fireside Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fireside Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fireside Stew for free?
Yes! Since Fireside Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fireside Stew with water tracking feature?
Nutribit automatically calculates the water content of Fireside Stew and adds it to your daily hydration log. Simply log Fireside Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fireside Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fireside Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fireside Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fireside Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fireside Stew
Fiber in Fireside Stew supports digestion.
Fiber in Fireside Stew aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fireside Stew supports heart health.
Soluble fiber in Fireside Stew can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fireside Stew aids in weight management.
Fiber-rich foods in Fireside Stew increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fireside Stew regulates blood sugar.
Fiber in Fireside Stew helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fireside Stew promotes gut health.
Fiber in Fireside Stew acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fireside Stew lowers the risk of colon cancer.
A high-fiber diet from Fireside Stew is linked to a reduced risk of colon cancer.
Fiber in Fireside Stew improves skin health.
Fiber in Fireside Stew helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fireside Stew helps lower blood pressure.
Adequate fiber in Fireside Stew may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fireside Stew boosts immune function.
Fiber in Fireside Stew supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fireside Stew reduces the risk of type 2 diabetes.
Fiber in Fireside Stew can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fireside Stew supports fluid balance.
Maintains Fluid Balance in Fireside Stew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fireside Stew supports nerve function.
Supports Nerve Function in Fireside Stew helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fireside Stew helps regulate blood pressure.
Regulates Blood Pressure in Fireside Stew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fireside Stew supports muscle function.
Aids Muscle Function in Fireside Stew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fireside Stew aids nutrient absorption.
Improves Nutrient Absorption in Fireside Stew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fireside Stew helps balance pH levels.
Balances pH Levels in Fireside Stew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fireside Stew supports bone health.
Supports Bone Health in Fireside Stew helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 0.33 cup dry Fireside Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.