Grammy's Sweet Oatmeal

4Patriots

14.55

% from protein

69.09

% from carbs

69.09

% from fat
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Nutrition Facts

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Serving size
In 110 g(110g)
Amount per serving
Calories
420
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Sodium, Na 130 mg
5.7%

Potassium, K 422 mg
9%

Total Carbohydrates 76 g
27.6%

Fiber 10 g
35.7%

Sugars 16 g
32%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 4 mg

Sugars, added 14 g

Grammy's Sweet Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Grammy's Sweet Oatmeal?

A typical serving 0.5 cup dry (55 grams) of Grammy's Sweet Oatmeal contains approximately 210 calories.

You can check the exact calorie content by logging Grammy's Sweet Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grammy's Sweet Oatmeal have?

The amount of fat in Grammy's Sweet Oatmeal depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (55 grams) of Grammy's Sweet Oatmeal contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grammy's Sweet Oatmeal have?

The protein content in Grammy's Sweet Oatmeal depends on the ingredients exists in it. On average, 0.5 cup dry (55 grams) of Grammy's Sweet Oatmeal contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Grammy's Sweet Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Grammy's Sweet Oatmeal have?

On average, 0.5 cup dry (55 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grammy's Sweet Oatmeal.

How Much carbohydrates (carbs) is in Grammy's Sweet Oatmeal?

The amount of carbohydrates (carbs) in Grammy's Sweet Oatmeal depends on its serving size and preparation. On average, 0.5 cup dry (55 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grammy's Sweet Oatmeal.

How Much Fiber is in Grammy's Sweet Oatmeal?

Grammy's Sweet Oatmeal contains approximately 5 grams of fiber in 0.5 cup dry (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grammy's Sweet Oatmeal for healthier you!

What vitamins and minerals are in a Grammy's Sweet Oatmeal?

Grammy's Sweet Oatmeal contains following minerals:

  • Grammy's Sweet Oatmeal has 26mg of Calcium.
  • Grammy's Sweet Oatmeal has 65mg of Sodium, Na.
  • Grammy's Sweet Oatmeal has 211mg of Potassium, K.
  • Grammy's Sweet Oatmeal has 2mg of Iron.

General

Does Grammy's Sweet Oatmeal contain caffeine?

Grammy's Sweet Oatmeal does not contain any caffeine.

Does Grammy's Sweet Oatmeal contain alcohol?

Grammy's Sweet Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grammy's Sweet Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grammy's Sweet Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grammy's Sweet Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grammy's Sweet Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grammy's Sweet Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grammy's Sweet Oatmeal for free?

Yes! Since Grammy's Sweet Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grammy's Sweet Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Grammy's Sweet Oatmeal and adds it to your daily hydration log. Simply log Grammy's Sweet Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grammy's Sweet Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grammy's Sweet Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grammy's Sweet Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grammy's Sweet Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grammy's Sweet Oatmeal

Protein in Grammy's Sweet Oatmeal supports building and repairing tissues.

Builds and repairs tissues in Grammy's Sweet Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grammy's Sweet Oatmeal supports immune function.

Supports immune function in Grammy's Sweet Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grammy's Sweet Oatmeal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grammy's Sweet Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grammy's Sweet Oatmeal provides energy.

Provides energy in Grammy's Sweet Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grammy's Sweet Oatmeal supports muscle growth and strength.

Supports muscle growth and strength in Grammy's Sweet Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grammy's Sweet Oatmeal helps in weight management.

Helps in weight management in Grammy's Sweet Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grammy's Sweet Oatmeal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grammy's Sweet Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grammy's Sweet Oatmeal supports bone health.

Supports bone health in Grammy's Sweet Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grammy's Sweet Oatmeal improves skin, hair, and nails.

Improves skin, hair, and nails in Grammy's Sweet Oatmeal is essential for the health and growth of hair, skin, and nails.

Protein in Grammy's Sweet Oatmeal regulates blood sugar levels.

Regulates blood sugar levels in Grammy's Sweet Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grammy's Sweet Oatmeal supports digestion.

Fiber in Grammy's Sweet Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grammy's Sweet Oatmeal supports heart health.

Soluble fiber in Grammy's Sweet Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grammy's Sweet Oatmeal aids in weight management.

Fiber-rich foods in Grammy's Sweet Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grammy's Sweet Oatmeal regulates blood sugar.

Fiber in Grammy's Sweet Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grammy's Sweet Oatmeal promotes gut health.

Fiber in Grammy's Sweet Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grammy's Sweet Oatmeal lowers the risk of colon cancer.

A high-fiber diet from Grammy's Sweet Oatmeal is linked to a reduced risk of colon cancer.

Fiber in Grammy's Sweet Oatmeal improves skin health.

Fiber in Grammy's Sweet Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grammy's Sweet Oatmeal helps lower blood pressure.

Adequate fiber in Grammy's Sweet Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grammy's Sweet Oatmeal boosts immune function.

Fiber in Grammy's Sweet Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grammy's Sweet Oatmeal reduces the risk of type 2 diabetes.

Fiber in Grammy's Sweet Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup dry Grammy's Sweet Oatmeal

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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