Emergency Food Bars, Lemon Flavor

4Patriots

3.02

% from protein

40.3

% from carbs

40.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g(76g)
Amount per serving
Calories
400
% Daily value*
Total Fat 25 g
38.5%
Saturated 13 g
65%
Total Carbohydrates 40 g
14.5%
Sugars 16 g
32%
Protein 3 g
6%
Vitamin D 160 IU
Vitamin D (D2 + D3) 4 UG
Calcium 425 mg
Iron 4 mg
Sugars, added 12 g

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Emergency Food Bars, Lemon Flavor Nutrients FAQs

Nutrients

What is the calorie content of Emergency Food Bars, Lemon Flavor?

A typical serving 1 bar (76 grams) of Emergency Food Bars, Lemon Flavor contains approximately 400 calories.

You can check the exact calorie content by logging Emergency Food Bars, Lemon Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Emergency Food Bars, Lemon Flavor have?

The amount of fat in Emergency Food Bars, Lemon Flavor depends on the ingredients and preparation method. On average, one serving 1 bar (76 grams) of Emergency Food Bars, Lemon Flavor contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Emergency Food Bars, Lemon Flavor have?

The protein content in Emergency Food Bars, Lemon Flavor depends on the ingredients exists in it. On average, 1 bar (76 grams) of Emergency Food Bars, Lemon Flavor contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Emergency Food Bars, Lemon Flavor, Download Nutribit app for healthier you!

How much sugar does a Emergency Food Bars, Lemon Flavor have?

On average, 1 bar (76 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Emergency Food Bars, Lemon Flavor.

How Much carbohydrates (carbs) is in Emergency Food Bars, Lemon Flavor?

The amount of carbohydrates (carbs) in Emergency Food Bars, Lemon Flavor depends on its serving size and preparation. On average, 1 bar (76 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Emergency Food Bars, Lemon Flavor.

How Much Fiber is in Emergency Food Bars, Lemon Flavor?

Emergency Food Bars, Lemon Flavor contains approximately 0 grams of fiber in 1 bar (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Emergency Food Bars, Lemon Flavor for healthier you!

What vitamins and minerals are in a Emergency Food Bars, Lemon Flavor?

Vitamins in Emergency Food Bars, Lemon Flavor:

  • Vitamin D:Emergency Food Bars, Lemon Flavor has 160 IU of Vitamin D.

Emergency Food Bars, Lemon Flavor contains following minerals:

  • Emergency Food Bars, Lemon Flavor has 425mg of Calcium.
  • Emergency Food Bars, Lemon Flavor has 4mg of Iron.

General

Does Emergency Food Bars, Lemon Flavor contain caffeine?

Emergency Food Bars, Lemon Flavor does not contain any caffeine.

Does Emergency Food Bars, Lemon Flavor contain alcohol?

Emergency Food Bars, Lemon Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Emergency Food Bars, Lemon Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Emergency Food Bars, Lemon Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Emergency Food Bars, Lemon Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Emergency Food Bars, Lemon Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Emergency Food Bars, Lemon Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Emergency Food Bars, Lemon Flavor for free?

Yes! Since Emergency Food Bars, Lemon Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Emergency Food Bars, Lemon Flavor with water tracking feature?

Nutribit automatically calculates the water content of Emergency Food Bars, Lemon Flavor and adds it to your daily hydration log. Simply log Emergency Food Bars, Lemon Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Emergency Food Bars, Lemon Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Emergency Food Bars, Lemon Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Emergency Food Bars, Lemon Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Emergency Food Bars, Lemon Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Emergency Food Bars, Lemon Flavor

Vitamin D in Emergency Food Bars, Lemon Flavor supports bone health

Vitamin D in Emergency Food Bars, Lemon Flavor helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Emergency Food Bars, Lemon Flavor boosts the immune system

Vitamin D in Emergency Food Bars, Lemon Flavor enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Emergency Food Bars, Lemon Flavor improves muscle function

Vitamin D in Emergency Food Bars, Lemon Flavor is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Emergency Food Bars, Lemon Flavor promotes cardiovascular health

Vitamin D in Emergency Food Bars, Lemon Flavor may help regulate blood pressure and support overall heart health.

Vitamin D in Emergency Food Bars, Lemon Flavor reduces the risk of certain diseases

Adequate levels of Vitamin D in Emergency Food Bars, Lemon Flavor are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Emergency Food Bars, Lemon Flavor supports mental health

Vitamin D in Emergency Food Bars, Lemon Flavor deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Emergency Food Bars, Lemon Flavor aids in weight management

Studies suggest Vitamin D in Emergency Food Bars, Lemon Flavor may help regulate body weight and reduce fat accumulation.

Vitamin D in Emergency Food Bars, Lemon Flavor improves insulin sensitivity

Vitamin D in Emergency Food Bars, Lemon Flavor plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Emergency Food Bars, Lemon Flavor supports prenatal health

Vitamin D in Emergency Food Bars, Lemon Flavor is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Emergency Food Bars, Lemon Flavor supports bone health.

Calcium in Emergency Food Bars, Lemon Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Emergency Food Bars, Lemon Flavor supports muscle function.

Calcium in Emergency Food Bars, Lemon Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Emergency Food Bars, Lemon Flavor supports heart health.

Calcium in Emergency Food Bars, Lemon Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Emergency Food Bars, Lemon Flavor supports nerve transmission.

Calcium in Emergency Food Bars, Lemon Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Emergency Food Bars, Lemon Flavor supports blood clotting.

Calcium in Emergency Food Bars, Lemon Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Emergency Food Bars, Lemon Flavor supports hormonal secretion.

Calcium in Emergency Food Bars, Lemon Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Emergency Food Bars, Lemon Flavor supports weight management.

Calcium in Emergency Food Bars, Lemon Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Emergency Food Bars, Lemon Flavor supports dental health.

Calcium in Emergency Food Bars, Lemon Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Emergency Food Bars, Lemon Flavor supports blood pressure regulation.

Calcium in Emergency Food Bars, Lemon Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 400 calories?

The amount of exercise required to burn off 1 bar Emergency Food Bars, Lemon Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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