Frank's Favorite Alfredo

4Patriots

Total Energy

300

kcal

55.59

% from carbs

10.85

% from protein

33.56

% from fats

In 67 g

% daily value

Total Fat

11g

16.9%

Saturated

9g

45%

Cholesterol

35mg

11.7%

Sodium, Na

670mg

29.1%

Potassium, K

328mg

7%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

106mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frank's Favorite Alfredo

A typical serving 0.5 cup dry of Frank's Favorite Alfredo (67 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frank's Favorite Alfredo depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (67 grams) of Frank's Favorite Alfredo contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frank's Favorite Alfredo depends on the ingredients exists in it. On average, 0.5 cup dry of Frank's Favorite Alfredo (about 67 grams) contains approximately 8 grams of protein.

On average, 0.5 cup dry (about 67 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup dry (about 67 grams) contains about 41 grams of carbohydrates.

Frank's Favorite Alfredo contains approximately 1 grams of fiber in 0.5 cup dry (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.5 cup dry Frank's Favorite Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.