Polish Style Kraut

Frank's

0

% from protein

100

% from carbs

100

% from fat

Polish Style Kraut Nutrients FAQs

Nutrients

What is the calorie content of Polish Style Kraut?

A typical serving 2 tbs (30 grams) of Polish Style Kraut contains approximately 5 calories.

You can check the exact calorie content by logging Polish Style Kraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Polish Style Kraut have?

The amount of fat in Polish Style Kraut depends on the ingredients and preparation method. On average, one serving 2 tbs (30 grams) of Polish Style Kraut contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Polish Style Kraut have?

The protein content in Polish Style Kraut depends on the ingredients exists in it. On average, 2 tbs (30 grams) of Polish Style Kraut contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Polish Style Kraut, Download Nutribit app for healthier you!

How much sugar does a Polish Style Kraut have?

On average, 2 tbs (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polish Style Kraut.

How Much carbohydrates (carbs) is in Polish Style Kraut?

The amount of carbohydrates (carbs) in Polish Style Kraut depends on its serving size and preparation. On average, 2 tbs (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Polish Style Kraut.

How Much Fiber is in Polish Style Kraut?

Polish Style Kraut contains approximately 1 grams of fiber in 2 tbs (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Polish Style Kraut for healthier you!

What vitamins and minerals are in a Polish Style Kraut?

Polish Style Kraut contains following minerals:

  • Polish Style Kraut has 10mg of Calcium.
  • Polish Style Kraut has 180mg of Sodium, Na.
  • Polish Style Kraut has 50mg of Potassium, K.
  • Polish Style Kraut has 0.3mg of Iron.

General

Does Polish Style Kraut contain caffeine?

Polish Style Kraut does not contain any caffeine.

Does Polish Style Kraut contain alcohol?

Polish Style Kraut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Polish Style Kraut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polish Style Kraut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Polish Style Kraut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Polish Style Kraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polish Style Kraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Polish Style Kraut for free?

Yes absolutely, Since Polish Style Kraut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Polish Style Kraut with water tracking feature?

Polish Style Kraut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Polish Style Kraut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Polish Style Kraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Polish Style Kraut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Polish Style Kraut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Polish Style Kraut

How to burn 5 calories?

The amount of exercise required to burn off 2 tbs Polish Style Kraut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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