Pork & Chickpea Stew, Moroccan-Style
South Beach Diet
30.92
% from protein38.65
% from carbs38.65
% from fatNutrition Facts
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Pork & Chickpea Stew, Moroccan-Style Nutrients FAQs
Nutrients
- Vitamin A:Pork & Chickpea Stew, Moroccan-Style has 2250 IU of Vitamin A.
- Vitamin C:Pork & Chickpea Stew, Moroccan-Style has 27 mg of Vitamin C.
- Pork & Chickpea Stew, Moroccan-Style has 195mg of Calcium.
- Pork & Chickpea Stew, Moroccan-Style has 460mg of Sodium, Na.
- Pork & Chickpea Stew, Moroccan-Style has 2.7mg of Iron.
What is the calorie content of Pork & Chickpea Stew, Moroccan-Style?
A typical serving 1 package (227 grams) of Pork & Chickpea Stew, Moroccan-Style contains approximately 210 calories.
You can check the exact calorie content by logging Pork & Chickpea Stew, Moroccan-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork & Chickpea Stew, Moroccan-Style have?
The amount of fat in Pork & Chickpea Stew, Moroccan-Style depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Pork & Chickpea Stew, Moroccan-Style contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork & Chickpea Stew, Moroccan-Style have?
The protein content in Pork & Chickpea Stew, Moroccan-Style depends on the ingredients exists in it. On average, 1 package (227 grams) of Pork & Chickpea Stew, Moroccan-Style contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Pork & Chickpea Stew, Moroccan-Style, Download Nutribit app for healthier you!
How much sugar does a Pork & Chickpea Stew, Moroccan-Style have?
On average, 1 package (227 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork & Chickpea Stew, Moroccan-Style.
How Much carbohydrates (carbs) is in Pork & Chickpea Stew, Moroccan-Style?
The amount of carbohydrates (carbs) in Pork & Chickpea Stew, Moroccan-Style depends on its serving size and preparation. On average, 1 package (227 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork & Chickpea Stew, Moroccan-Style.
How Much Fiber is in Pork & Chickpea Stew, Moroccan-Style?
Pork & Chickpea Stew, Moroccan-Style contains approximately 3 grams of fiber in 1 package (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork & Chickpea Stew, Moroccan-Style for healthier you!
What vitamins and minerals are in a Pork & Chickpea Stew, Moroccan-Style?
Vitamins in Pork & Chickpea Stew, Moroccan-Style:
Pork & Chickpea Stew, Moroccan-Style contains following minerals:
General
Does Pork & Chickpea Stew, Moroccan-Style contain caffeine?
Pork & Chickpea Stew, Moroccan-Style does not contain any caffeine.
Does Pork & Chickpea Stew, Moroccan-Style contain alcohol?
Pork & Chickpea Stew, Moroccan-Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork & Chickpea Stew, Moroccan-Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork & Chickpea Stew, Moroccan-Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork & Chickpea Stew, Moroccan-Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork & Chickpea Stew, Moroccan-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork & Chickpea Stew, Moroccan-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork & Chickpea Stew, Moroccan-Style for free?
Yes! Since Pork & Chickpea Stew, Moroccan-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork & Chickpea Stew, Moroccan-Style with water tracking feature?
Nutribit automatically calculates the water content of Pork & Chickpea Stew, Moroccan-Style and adds it to your daily hydration log. Simply log Pork & Chickpea Stew, Moroccan-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork & Chickpea Stew, Moroccan-Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork & Chickpea Stew, Moroccan-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork & Chickpea Stew, Moroccan-Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork & Chickpea Stew, Moroccan-Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork & Chickpea Stew, Moroccan-Style
Protein and Vitamin A in Pork & Chickpea Stew, Moroccan-Style supports bone health.
Protein in Pork & Chickpea Stew, Moroccan-Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pork & Chickpea Stew, Moroccan-Style supports building and repairing tissues.
Builds and repairs tissues in Pork & Chickpea Stew, Moroccan-Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork & Chickpea Stew, Moroccan-Style supports immune function.
Supports immune function in Pork & Chickpea Stew, Moroccan-Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork & Chickpea Stew, Moroccan-Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork & Chickpea Stew, Moroccan-Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork & Chickpea Stew, Moroccan-Style provides energy.
Provides energy in Pork & Chickpea Stew, Moroccan-Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork & Chickpea Stew, Moroccan-Style supports muscle growth and strength.
Supports muscle growth and strength in Pork & Chickpea Stew, Moroccan-Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork & Chickpea Stew, Moroccan-Style helps in weight management.
Helps in weight management in Pork & Chickpea Stew, Moroccan-Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork & Chickpea Stew, Moroccan-Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork & Chickpea Stew, Moroccan-Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork & Chickpea Stew, Moroccan-Style improves skin, hair, and nails.
Improves skin, hair, and nails in Pork & Chickpea Stew, Moroccan-Style is essential for the health and growth of hair, skin, and nails.
Protein in Pork & Chickpea Stew, Moroccan-Style regulates blood sugar levels.
Regulates blood sugar levels in Pork & Chickpea Stew, Moroccan-Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style supports eye health.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style boosts immune function.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style promotes healthy skin.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style enhances reproductive health.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style reduces the risk of certain cancers.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style promotes healthy development during pregnancy.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style maintains healthy mucous membranes.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style improves wound healing.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style may reduce the risk of macular degeneration.
Vitamin A in Pork & Chickpea Stew, Moroccan-Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pork & Chickpea Stew, Moroccan-Style supports bone health.
Calcium in Pork & Chickpea Stew, Moroccan-Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pork & Chickpea Stew, Moroccan-Style supports muscle function.
Calcium in Pork & Chickpea Stew, Moroccan-Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pork & Chickpea Stew, Moroccan-Style supports heart health.
Calcium in Pork & Chickpea Stew, Moroccan-Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pork & Chickpea Stew, Moroccan-Style supports nerve transmission.
Calcium in Pork & Chickpea Stew, Moroccan-Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pork & Chickpea Stew, Moroccan-Style supports blood clotting.
Calcium in Pork & Chickpea Stew, Moroccan-Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pork & Chickpea Stew, Moroccan-Style supports hormonal secretion.
Calcium in Pork & Chickpea Stew, Moroccan-Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pork & Chickpea Stew, Moroccan-Style supports weight management.
Calcium in Pork & Chickpea Stew, Moroccan-Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pork & Chickpea Stew, Moroccan-Style supports dental health.
Calcium in Pork & Chickpea Stew, Moroccan-Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pork & Chickpea Stew, Moroccan-Style supports blood pressure regulation.
Calcium in Pork & Chickpea Stew, Moroccan-Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pork & Chickpea Stew, Moroccan-Style supports fluid balance.
Maintains Fluid Balance in Pork & Chickpea Stew, Moroccan-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork & Chickpea Stew, Moroccan-Style supports nerve function.
Supports Nerve Function in Pork & Chickpea Stew, Moroccan-Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork & Chickpea Stew, Moroccan-Style helps regulate blood pressure.
Regulates Blood Pressure in Pork & Chickpea Stew, Moroccan-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork & Chickpea Stew, Moroccan-Style supports muscle function.
Aids Muscle Function in Pork & Chickpea Stew, Moroccan-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork & Chickpea Stew, Moroccan-Style aids nutrient absorption.
Improves Nutrient Absorption in Pork & Chickpea Stew, Moroccan-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork & Chickpea Stew, Moroccan-Style helps balance pH levels.
Balances pH Levels in Pork & Chickpea Stew, Moroccan-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork & Chickpea Stew, Moroccan-Style supports bone health.
Supports Bone Health in Pork & Chickpea Stew, Moroccan-Style helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 package Pork & Chickpea Stew, Moroccan-Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.