Pork & Chickpea Stew, Moroccan-Style

South Beach Diet

Total Energy

210

kcal

38.65

% from carbs

30.92

% from protein

30.43

% from fats

In 227 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

460mg

20%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pork & Chickpea Stew, Moroccan-Style

A typical serving 1 package of Pork & Chickpea Stew, Moroccan-Style (227 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork & Chickpea Stew, Moroccan-Style depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Pork & Chickpea Stew, Moroccan-Style contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork & Chickpea Stew, Moroccan-Style depends on the ingredients exists in it. On average, 1 package of Pork & Chickpea Stew, Moroccan-Style (about 227 grams) contains approximately 16 grams of protein.

On average, 1 package (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 227 grams) contains about 20 grams of carbohydrates.

Pork & Chickpea Stew, Moroccan-Style contains approximately 3 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Moroccan Inspired Chickpea Stew With Pork

South Beach Diet

250 kcal

Moroccan Chickpea Stew

My Fit Foods

220 kcal

Stew, Moroccan Chickpea

Juice Press

280 kcal

Moroccan Style Stew

Engine 2 Plant-Strong

150 kcal

Moroccan Style Stew, Organic

Engine 2 Plant-Strong

150 kcal

Chickpea Soup, Moroccan Style

Tasty Classics

170 kcal

Chickpea stew

Common Food

197 kcal

Moroccan-Style Spiced Beef Stew

Jenny Craig

210 kcal

Pork Tenderloins

South Beach Diet

230 kcal

Moroccan-Style Lentil & Chickpea Soup

Good & Gather

360 kcal

Entree, Pork Dijonaise

South Beach Diet

240 kcal

Moroccan Meatball Stew

Slimming World

62 kcal

Moroccan Chicken Stew

Stew, Spicy

400 kcal

Moroccan Chickpea Tagine

Seven Spoons

400 kcal

Moroccan Chickpea Soup

The Chopped Leaf

70 kcal

Moroccan-Style Lentil Stew With Harissa

Whole Foods Market

170 kcal

Chicken, Mediterranean-Style

South Beach Diet

210 kcal

Mediterranean-Style Chicken

South Beach Diet

230 kcal

Chickpea & Chorizo Stew

Sainsbury's

240 kcal

Stew, Golden Chickpea

Veestro

370 kcal

Sprouted Chickpea Stew

Stew, High Fiber, Filling

220 kcal

Chickpea Miso

South River

10 kcal

Baked Eggs, Tuscan-Style

South Beach Diet

100 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1 package Pork & Chickpea Stew, Moroccan-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.