Mexican Style Pulled Pork Tamales

Cedarlane

16.18

% from protein

17.65

% from carbs

17.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
270
% Daily value*
Total Fat 20 g
30.8%
Saturated 3.5 g
17.5%
Cholesterol 40 mg
13.3%
Sodium, Na 610 mg
26.5%
Potassium, K 160 mg
3.4%
Total Carbohydrates 12 g
4.4%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 11 g
22%
Vitamin D 20 IU
Vitamin D (D2 + D3) 0.5 UG
Calcium 140 mg
Iron 1.1 mg
Sugars, added 1 g

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Mexican Style Pulled Pork Tamales Nutrients FAQs

Nutrients

What is the calorie content of Mexican Style Pulled Pork Tamales?

A typical serving 1 tamale (142 grams) of Mexican Style Pulled Pork Tamales contains approximately 270 calories.

You can check the exact calorie content by logging Mexican Style Pulled Pork Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Style Pulled Pork Tamales have?

The amount of fat in Mexican Style Pulled Pork Tamales depends on the ingredients and preparation method. On average, one serving 1 tamale (142 grams) of Mexican Style Pulled Pork Tamales contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Style Pulled Pork Tamales have?

The protein content in Mexican Style Pulled Pork Tamales depends on the ingredients exists in it. On average, 1 tamale (142 grams) of Mexican Style Pulled Pork Tamales contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican Style Pulled Pork Tamales, Download Nutribit app for healthier you!

How much sugar does a Mexican Style Pulled Pork Tamales have?

On average, 1 tamale (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Style Pulled Pork Tamales.

How Much carbohydrates (carbs) is in Mexican Style Pulled Pork Tamales?

The amount of carbohydrates (carbs) in Mexican Style Pulled Pork Tamales depends on its serving size and preparation. On average, 1 tamale (142 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican Style Pulled Pork Tamales.

How Much Fiber is in Mexican Style Pulled Pork Tamales?

Mexican Style Pulled Pork Tamales contains approximately 1 grams of fiber in 1 tamale (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Style Pulled Pork Tamales for healthier you!

What vitamins and minerals are in a Mexican Style Pulled Pork Tamales?

Vitamins in Mexican Style Pulled Pork Tamales:

  • Vitamin D:Mexican Style Pulled Pork Tamales has 20 IU of Vitamin D.

Mexican Style Pulled Pork Tamales contains following minerals:

  • Mexican Style Pulled Pork Tamales has 140mg of Calcium.
  • Mexican Style Pulled Pork Tamales has 610mg of Sodium, Na.
  • Mexican Style Pulled Pork Tamales has 160mg of Potassium, K.
  • Mexican Style Pulled Pork Tamales has 1.1mg of Iron.

General

Does Mexican Style Pulled Pork Tamales contain caffeine?

Mexican Style Pulled Pork Tamales does not contain any caffeine.

Does Mexican Style Pulled Pork Tamales contain alcohol?

Mexican Style Pulled Pork Tamales does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican Style Pulled Pork Tamales?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Style Pulled Pork Tamales and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Style Pulled Pork Tamales quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Style Pulled Pork Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Style Pulled Pork Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Style Pulled Pork Tamales for free?

Yes! Since Mexican Style Pulled Pork Tamales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Style Pulled Pork Tamales with water tracking feature?

Nutribit automatically calculates the water content of Mexican Style Pulled Pork Tamales and adds it to your daily hydration log. Simply log Mexican Style Pulled Pork Tamales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican Style Pulled Pork Tamales as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Style Pulled Pork Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Style Pulled Pork Tamales nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Style Pulled Pork Tamales data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican Style Pulled Pork Tamales

Protein in Mexican Style Pulled Pork Tamales supports building and repairing tissues.

Builds and repairs tissues in Mexican Style Pulled Pork Tamales is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mexican Style Pulled Pork Tamales supports immune function.

Supports immune function in Mexican Style Pulled Pork Tamales is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mexican Style Pulled Pork Tamales helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mexican Style Pulled Pork Tamales is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mexican Style Pulled Pork Tamales provides energy.

Provides energy in Mexican Style Pulled Pork Tamales can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mexican Style Pulled Pork Tamales supports muscle growth and strength.

Supports muscle growth and strength in Mexican Style Pulled Pork Tamales is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mexican Style Pulled Pork Tamales helps in weight management.

Helps in weight management in Mexican Style Pulled Pork Tamales promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mexican Style Pulled Pork Tamales aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mexican Style Pulled Pork Tamales is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mexican Style Pulled Pork Tamales supports bone health.

Supports bone health in Mexican Style Pulled Pork Tamales plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mexican Style Pulled Pork Tamales improves skin, hair, and nails.

Improves skin, hair, and nails in Mexican Style Pulled Pork Tamales is essential for the health and growth of hair, skin, and nails.

Protein in Mexican Style Pulled Pork Tamales regulates blood sugar levels.

Regulates blood sugar levels in Mexican Style Pulled Pork Tamales helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mexican Style Pulled Pork Tamales supports fluid balance.

Maintains Fluid Balance in Mexican Style Pulled Pork Tamales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mexican Style Pulled Pork Tamales supports nerve function.

Supports Nerve Function in Mexican Style Pulled Pork Tamales helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mexican Style Pulled Pork Tamales helps regulate blood pressure.

Regulates Blood Pressure in Mexican Style Pulled Pork Tamales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mexican Style Pulled Pork Tamales supports muscle function.

Aids Muscle Function in Mexican Style Pulled Pork Tamales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mexican Style Pulled Pork Tamales aids nutrient absorption.

Improves Nutrient Absorption in Mexican Style Pulled Pork Tamales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mexican Style Pulled Pork Tamales helps balance pH levels.

Balances pH Levels in Mexican Style Pulled Pork Tamales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mexican Style Pulled Pork Tamales supports bone health.

Supports Bone Health in Mexican Style Pulled Pork Tamales helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 tamale Mexican Style Pulled Pork Tamales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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