Sausage Breakfast Jack
Jack in the Box
15.14
% from protein23.9
% from carbs23.9
% from fatNutrition Facts
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Sausage Breakfast Jack Nutrients FAQs
Nutrients
- Sausage Breakfast Jack has 920mg of Sodium, Na.
What is the calorie content of Sausage Breakfast Jack?
A typical serving 152 grams (145 grams) of Sausage Breakfast Jack contains approximately 500 calories.
You can check the exact calorie content by logging Sausage Breakfast Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage Breakfast Jack have?
The amount of fat in Sausage Breakfast Jack depends on the ingredients and preparation method. On average, one serving 152 grams (145 grams) of Sausage Breakfast Jack contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage Breakfast Jack have?
The protein content in Sausage Breakfast Jack depends on the ingredients exists in it. On average, 152 grams (145 grams) of Sausage Breakfast Jack contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage Breakfast Jack, Download Nutribit app for healthier you!
How much sugar does a Sausage Breakfast Jack have?
On average, 152 grams (145 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Breakfast Jack.
How Much carbohydrates (carbs) is in Sausage Breakfast Jack?
The amount of carbohydrates (carbs) in Sausage Breakfast Jack depends on its serving size and preparation. On average, 152 grams (145 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage Breakfast Jack.
How Much Fiber is in Sausage Breakfast Jack?
Sausage Breakfast Jack contains approximately 1 grams of fiber in 152 grams (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Breakfast Jack for healthier you!
What vitamins and minerals are in a Sausage Breakfast Jack?
Sausage Breakfast Jack contains following minerals:
General
Does Sausage Breakfast Jack contain caffeine?
Sausage Breakfast Jack does not contain any caffeine.
Does Sausage Breakfast Jack contain alcohol?
Sausage Breakfast Jack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage Breakfast Jack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Breakfast Jack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage Breakfast Jack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage Breakfast Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Breakfast Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage Breakfast Jack for free?
Yes! Since Sausage Breakfast Jack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage Breakfast Jack with water tracking feature?
Nutribit automatically calculates the water content of Sausage Breakfast Jack and adds it to your daily hydration log. Simply log Sausage Breakfast Jack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage Breakfast Jack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage Breakfast Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage Breakfast Jack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage Breakfast Jack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage Breakfast Jack
Protein in Sausage Breakfast Jack supports building and repairing tissues.
Builds and repairs tissues in Sausage Breakfast Jack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage Breakfast Jack supports immune function.
Supports immune function in Sausage Breakfast Jack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage Breakfast Jack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage Breakfast Jack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage Breakfast Jack provides energy.
Provides energy in Sausage Breakfast Jack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage Breakfast Jack supports muscle growth and strength.
Supports muscle growth and strength in Sausage Breakfast Jack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage Breakfast Jack helps in weight management.
Helps in weight management in Sausage Breakfast Jack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage Breakfast Jack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage Breakfast Jack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage Breakfast Jack supports bone health.
Supports bone health in Sausage Breakfast Jack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage Breakfast Jack improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage Breakfast Jack is essential for the health and growth of hair, skin, and nails.
Protein in Sausage Breakfast Jack regulates blood sugar levels.
Regulates blood sugar levels in Sausage Breakfast Jack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage Breakfast Jack supports fluid balance.
Maintains Fluid Balance in Sausage Breakfast Jack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage Breakfast Jack supports nerve function.
Supports Nerve Function in Sausage Breakfast Jack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage Breakfast Jack helps regulate blood pressure.
Regulates Blood Pressure in Sausage Breakfast Jack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage Breakfast Jack supports muscle function.
Aids Muscle Function in Sausage Breakfast Jack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage Breakfast Jack aids nutrient absorption.
Improves Nutrient Absorption in Sausage Breakfast Jack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage Breakfast Jack helps balance pH levels.
Balances pH Levels in Sausage Breakfast Jack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage Breakfast Jack supports bone health.
Supports Bone Health in Sausage Breakfast Jack helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 152 grams Sausage Breakfast Jack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.