Grilled Mahi Bowl
Ideal Nutrition
35.19
% from protein48.15
% from carbs48.15
% from fatNutrition Facts
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Grilled Mahi Bowl Nutrients FAQs
Nutrients
- Grilled Mahi Bowl has 78mg of Calcium.
- Grilled Mahi Bowl has 270mg of Sodium, Na.
- Grilled Mahi Bowl has 376mg of Potassium, K.
- Grilled Mahi Bowl has 4.5mg of Iron.
What is the calorie content of Grilled Mahi Bowl?
A typical serving 1 ea of Grilled Mahi Bowl contains approximately 420 calories.
You can check the exact calorie content by logging Grilled Mahi Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Mahi Bowl have?
The amount of fat in Grilled Mahi Bowl depends on the ingredients and preparation method. On average, one serving 1 ea of Grilled Mahi Bowl contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Mahi Bowl have?
The protein content in Grilled Mahi Bowl depends on the ingredients exists in it. On average, 1 ea of Grilled Mahi Bowl contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Mahi Bowl, Download Nutribit app for healthier you!
How much sugar does a Grilled Mahi Bowl have?
On average, 1 ea contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Mahi Bowl.
How Much carbohydrates (carbs) is in Grilled Mahi Bowl?
The amount of carbohydrates (carbs) in Grilled Mahi Bowl depends on its serving size and preparation. On average, 1 ea contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Mahi Bowl.
How Much Fiber is in Grilled Mahi Bowl?
Grilled Mahi Bowl contains approximately 3 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Mahi Bowl for healthier you!
What vitamins and minerals are in a Grilled Mahi Bowl?
Grilled Mahi Bowl contains following minerals:
General
Does Grilled Mahi Bowl contain caffeine?
Grilled Mahi Bowl does not contain any caffeine.
Does Grilled Mahi Bowl contain alcohol?
Grilled Mahi Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Mahi Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Mahi Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Mahi Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Mahi Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Mahi Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Mahi Bowl for free?
Yes! Since Grilled Mahi Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Mahi Bowl with water tracking feature?
Nutribit automatically calculates the water content of Grilled Mahi Bowl and adds it to your daily hydration log. Simply log Grilled Mahi Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Mahi Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Mahi Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Mahi Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Mahi Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Mahi Bowl
Total Carbohydrates in Grilled Mahi Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Mahi Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Mahi Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Mahi Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Mahi Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Mahi Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Mahi Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Mahi Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Mahi Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Mahi Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Mahi Bowl enhances brain function and helps improve memory and focus.
Glucose from Grilled Mahi Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Mahi Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Mahi Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Mahi Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Mahi Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Mahi Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Mahi Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Mahi Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Mahi Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Mahi Bowl supports building and repairing tissues.
Builds and repairs tissues in Grilled Mahi Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Mahi Bowl supports immune function.
Supports immune function in Grilled Mahi Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Mahi Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Mahi Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Mahi Bowl provides energy.
Provides energy in Grilled Mahi Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Mahi Bowl supports muscle growth and strength.
Supports muscle growth and strength in Grilled Mahi Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Mahi Bowl helps in weight management.
Helps in weight management in Grilled Mahi Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Mahi Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Mahi Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Mahi Bowl supports bone health.
Supports bone health in Grilled Mahi Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Mahi Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Mahi Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Mahi Bowl regulates blood sugar levels.
Regulates blood sugar levels in Grilled Mahi Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 420 calories?
The amount of exercise required to burn off 1 ea Grilled Mahi Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.