Paleo Grilled Chicken & Sweet Potato Mash
Ideal Nutrition
32.89
% from protein19.74
% from carbs19.74
% from fatNutrition Facts
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Paleo Grilled Chicken & Sweet Potato Mash Nutrients FAQs
Nutrients
- Vitamin D:Paleo Grilled Chicken & Sweet Potato Mash has 16 IU of Vitamin D.
- Paleo Grilled Chicken & Sweet Potato Mash has 195mg of Calcium.
- Paleo Grilled Chicken & Sweet Potato Mash has 270mg of Sodium, Na.
- Paleo Grilled Chicken & Sweet Potato Mash has 1175mg of Potassium, K.
- Paleo Grilled Chicken & Sweet Potato Mash has 2.7mg of Iron.
What is the calorie content of Paleo Grilled Chicken & Sweet Potato Mash?
A typical serving 1 ea of Paleo Grilled Chicken & Sweet Potato Mash contains approximately 260 calories.
You can check the exact calorie content by logging Paleo Grilled Chicken & Sweet Potato Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paleo Grilled Chicken & Sweet Potato Mash have?
The amount of fat in Paleo Grilled Chicken & Sweet Potato Mash depends on the ingredients and preparation method. On average, one serving 1 ea of Paleo Grilled Chicken & Sweet Potato Mash contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paleo Grilled Chicken & Sweet Potato Mash have?
The protein content in Paleo Grilled Chicken & Sweet Potato Mash depends on the ingredients exists in it. On average, 1 ea of Paleo Grilled Chicken & Sweet Potato Mash contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Paleo Grilled Chicken & Sweet Potato Mash, Download Nutribit app for healthier you!
How much sugar does a Paleo Grilled Chicken & Sweet Potato Mash have?
On average, 1 ea contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paleo Grilled Chicken & Sweet Potato Mash.
How Much carbohydrates (carbs) is in Paleo Grilled Chicken & Sweet Potato Mash?
The amount of carbohydrates (carbs) in Paleo Grilled Chicken & Sweet Potato Mash depends on its serving size and preparation. On average, 1 ea contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paleo Grilled Chicken & Sweet Potato Mash.
How Much Fiber is in Paleo Grilled Chicken & Sweet Potato Mash?
Paleo Grilled Chicken & Sweet Potato Mash contains approximately 11 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Paleo Grilled Chicken & Sweet Potato Mash for healthier you!
What vitamins and minerals are in a Paleo Grilled Chicken & Sweet Potato Mash?
Vitamins in Paleo Grilled Chicken & Sweet Potato Mash:
Paleo Grilled Chicken & Sweet Potato Mash contains following minerals:
General
Does Paleo Grilled Chicken & Sweet Potato Mash contain caffeine?
Paleo Grilled Chicken & Sweet Potato Mash does not contain any caffeine.
Does Paleo Grilled Chicken & Sweet Potato Mash contain alcohol?
Paleo Grilled Chicken & Sweet Potato Mash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paleo Grilled Chicken & Sweet Potato Mash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paleo Grilled Chicken & Sweet Potato Mash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paleo Grilled Chicken & Sweet Potato Mash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paleo Grilled Chicken & Sweet Potato Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paleo Grilled Chicken & Sweet Potato Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paleo Grilled Chicken & Sweet Potato Mash for free?
Yes! Since Paleo Grilled Chicken & Sweet Potato Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paleo Grilled Chicken & Sweet Potato Mash with water tracking feature?
Nutribit automatically calculates the water content of Paleo Grilled Chicken & Sweet Potato Mash and adds it to your daily hydration log. Simply log Paleo Grilled Chicken & Sweet Potato Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paleo Grilled Chicken & Sweet Potato Mash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paleo Grilled Chicken & Sweet Potato Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paleo Grilled Chicken & Sweet Potato Mash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paleo Grilled Chicken & Sweet Potato Mash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paleo Grilled Chicken & Sweet Potato Mash
Fiber and Potassium, K in Paleo Grilled Chicken & Sweet Potato Mash supports heart health.
Soluble fiber in Paleo Grilled Chicken & Sweet Potato Mash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Paleo Grilled Chicken & Sweet Potato Mash helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Paleo Grilled Chicken & Sweet Potato Mash regulates blood sugar.
Fiber in Paleo Grilled Chicken & Sweet Potato Mash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Paleo Grilled Chicken & Sweet Potato Mash helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Paleo Grilled Chicken & Sweet Potato Mash supports bone health.
Calcium in Paleo Grilled Chicken & Sweet Potato Mash is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Paleo Grilled Chicken & Sweet Potato Mash helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Paleo Grilled Chicken & Sweet Potato Mash supports muscle function.
Calcium in Paleo Grilled Chicken & Sweet Potato Mash plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Paleo Grilled Chicken & Sweet Potato Mash plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Paleo Grilled Chicken & Sweet Potato Mash supports building and repairing tissues.
Builds and repairs tissues in Paleo Grilled Chicken & Sweet Potato Mash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paleo Grilled Chicken & Sweet Potato Mash supports immune function.
Supports immune function in Paleo Grilled Chicken & Sweet Potato Mash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paleo Grilled Chicken & Sweet Potato Mash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paleo Grilled Chicken & Sweet Potato Mash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paleo Grilled Chicken & Sweet Potato Mash provides energy.
Provides energy in Paleo Grilled Chicken & Sweet Potato Mash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paleo Grilled Chicken & Sweet Potato Mash supports muscle growth and strength.
Supports muscle growth and strength in Paleo Grilled Chicken & Sweet Potato Mash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paleo Grilled Chicken & Sweet Potato Mash helps in weight management.
Helps in weight management in Paleo Grilled Chicken & Sweet Potato Mash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paleo Grilled Chicken & Sweet Potato Mash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paleo Grilled Chicken & Sweet Potato Mash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paleo Grilled Chicken & Sweet Potato Mash supports bone health.
Supports bone health in Paleo Grilled Chicken & Sweet Potato Mash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paleo Grilled Chicken & Sweet Potato Mash improves skin, hair, and nails.
Improves skin, hair, and nails in Paleo Grilled Chicken & Sweet Potato Mash is essential for the health and growth of hair, skin, and nails.
Protein in Paleo Grilled Chicken & Sweet Potato Mash regulates blood sugar levels.
Regulates blood sugar levels in Paleo Grilled Chicken & Sweet Potato Mash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Paleo Grilled Chicken & Sweet Potato Mash supports digestion.
Fiber in Paleo Grilled Chicken & Sweet Potato Mash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Paleo Grilled Chicken & Sweet Potato Mash aids in weight management.
Fiber-rich foods in Paleo Grilled Chicken & Sweet Potato Mash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Paleo Grilled Chicken & Sweet Potato Mash promotes gut health.
Fiber in Paleo Grilled Chicken & Sweet Potato Mash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Paleo Grilled Chicken & Sweet Potato Mash lowers the risk of colon cancer.
A high-fiber diet from Paleo Grilled Chicken & Sweet Potato Mash is linked to a reduced risk of colon cancer.
Fiber in Paleo Grilled Chicken & Sweet Potato Mash improves skin health.
Fiber in Paleo Grilled Chicken & Sweet Potato Mash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Paleo Grilled Chicken & Sweet Potato Mash helps lower blood pressure.
Adequate fiber in Paleo Grilled Chicken & Sweet Potato Mash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Paleo Grilled Chicken & Sweet Potato Mash boosts immune function.
Fiber in Paleo Grilled Chicken & Sweet Potato Mash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Paleo Grilled Chicken & Sweet Potato Mash reduces the risk of type 2 diabetes.
Fiber in Paleo Grilled Chicken & Sweet Potato Mash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Paleo Grilled Chicken & Sweet Potato Mash supports heart health.
Calcium in Paleo Grilled Chicken & Sweet Potato Mash helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Paleo Grilled Chicken & Sweet Potato Mash supports nerve transmission.
Calcium in Paleo Grilled Chicken & Sweet Potato Mash is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Paleo Grilled Chicken & Sweet Potato Mash supports blood clotting.
Calcium in Paleo Grilled Chicken & Sweet Potato Mash is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Paleo Grilled Chicken & Sweet Potato Mash supports hormonal secretion.
Calcium in Paleo Grilled Chicken & Sweet Potato Mash regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Paleo Grilled Chicken & Sweet Potato Mash supports weight management.
Calcium in Paleo Grilled Chicken & Sweet Potato Mash may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Paleo Grilled Chicken & Sweet Potato Mash supports dental health.
Calcium in Paleo Grilled Chicken & Sweet Potato Mash strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Paleo Grilled Chicken & Sweet Potato Mash supports blood pressure regulation.
Calcium in Paleo Grilled Chicken & Sweet Potato Mash, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Paleo Grilled Chicken & Sweet Potato Mash supports fluid balance.
Fluid Balance in Paleo Grilled Chicken & Sweet Potato Mash helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Paleo Grilled Chicken & Sweet Potato Mash supports nerve function.
Nerve Function in Paleo Grilled Chicken & Sweet Potato Mash is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Paleo Grilled Chicken & Sweet Potato Mash reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Paleo Grilled Chicken & Sweet Potato Mash may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Paleo Grilled Chicken & Sweet Potato Mash reduces water retention.
Reduces Water Retention in Paleo Grilled Chicken & Sweet Potato Mash helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Paleo Grilled Chicken & Sweet Potato Mash helps reduce hypertension.
Adequate Reduces Hypertension in Paleo Grilled Chicken & Sweet Potato Mash intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 260 calories?
The amount of exercise required to burn off 1 ea Paleo Grilled Chicken & Sweet Potato Mash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.