Turkey Dinner Bowl

Ideal Nutrition

31.28

% from protein

47.39

% from carbs

47.39

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Amount per serving
Calories
418
% Daily value*

Total Fat 10 g
15.4%

Saturated 1 g
5%

Cholesterol 85 mg
28.3%

Sodium, Na 210 mg
9.1%

Potassium, K 470 mg
10%

Total Carbohydrates 50 g
18.2%

Fiber 1 g
3.6%

Sugars 23 g
46%

Protein 33 g
66%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 26 mg

Iron 2.7 mg

Sugars, added 0 g

Turkey Dinner Bowl Nutrients FAQs

Nutrients

What is the calorie content of Turkey Dinner Bowl?

A typical serving 1 ea of Turkey Dinner Bowl contains approximately 418 calories.

You can check the exact calorie content by logging Turkey Dinner Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Dinner Bowl have?

The amount of fat in Turkey Dinner Bowl depends on the ingredients and preparation method. On average, one serving 1 ea of Turkey Dinner Bowl contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Dinner Bowl have?

The protein content in Turkey Dinner Bowl depends on the ingredients exists in it. On average, 1 ea of Turkey Dinner Bowl contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Dinner Bowl, Download Nutribit app for healthier you!

How much sugar does a Turkey Dinner Bowl have?

On average, 1 ea contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Dinner Bowl.

How Much carbohydrates (carbs) is in Turkey Dinner Bowl?

The amount of carbohydrates (carbs) in Turkey Dinner Bowl depends on its serving size and preparation. On average, 1 ea contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Dinner Bowl.

How Much Fiber is in Turkey Dinner Bowl?

Turkey Dinner Bowl contains approximately 1 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Dinner Bowl for healthier you!

What vitamins and minerals are in a Turkey Dinner Bowl?

Vitamins in Turkey Dinner Bowl:

  • Vitamin D:Turkey Dinner Bowl has 16 IU of Vitamin D.

Turkey Dinner Bowl contains following minerals:

  • Turkey Dinner Bowl has 26mg of Calcium.
  • Turkey Dinner Bowl has 210mg of Sodium, Na.
  • Turkey Dinner Bowl has 470mg of Potassium, K.
  • Turkey Dinner Bowl has 2.7mg of Iron.

General

Does Turkey Dinner Bowl contain caffeine?

Turkey Dinner Bowl does not contain any caffeine.

Does Turkey Dinner Bowl contain alcohol?

Turkey Dinner Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Dinner Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Dinner Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Dinner Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Dinner Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Dinner Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Dinner Bowl for free?

Yes! Since Turkey Dinner Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Dinner Bowl with water tracking feature?

Nutribit automatically calculates the water content of Turkey Dinner Bowl and adds it to your daily hydration log. Simply log Turkey Dinner Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Dinner Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Dinner Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Dinner Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Dinner Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Dinner Bowl

Total Carbohydrates in Turkey Dinner Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey Dinner Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey Dinner Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey Dinner Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey Dinner Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey Dinner Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey Dinner Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey Dinner Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey Dinner Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey Dinner Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey Dinner Bowl enhances brain function and helps improve memory and focus.

Glucose from Turkey Dinner Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey Dinner Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey Dinner Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey Dinner Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey Dinner Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey Dinner Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey Dinner Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey Dinner Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey Dinner Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Turkey Dinner Bowl supports building and repairing tissues.

Builds and repairs tissues in Turkey Dinner Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Dinner Bowl supports immune function.

Supports immune function in Turkey Dinner Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Dinner Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Dinner Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Dinner Bowl provides energy.

Provides energy in Turkey Dinner Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Dinner Bowl supports muscle growth and strength.

Supports muscle growth and strength in Turkey Dinner Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Dinner Bowl helps in weight management.

Helps in weight management in Turkey Dinner Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Dinner Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Dinner Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Dinner Bowl supports bone health.

Supports bone health in Turkey Dinner Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Dinner Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Dinner Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Dinner Bowl regulates blood sugar levels.

Regulates blood sugar levels in Turkey Dinner Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 418 calories?

The amount of exercise required to burn off 1 ea Turkey Dinner Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP