Turkey Dinner Bowl

Ideal Nutrition

Total Energy

418

kcal

47.39

% from carbs

31.28

% from protein

21.33

% from fats

In 1 ea

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Cholesterol

85mg

28.3%

Sodium, Na

210mg

9.1%

Potassium, K

470mg

10%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

33g

66%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Dinner Bowl

A typical serving 1 ea of Turkey Dinner Bowl (null grams) contains approximately 418 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Dinner Bowl depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Turkey Dinner Bowl contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Dinner Bowl depends on the ingredients exists in it. On average, 1 ea of Turkey Dinner Bowl (about null grams) contains approximately 33 grams of protein.

On average, 1 ea (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 50 grams of carbohydrates.

Turkey Dinner Bowl contains approximately 1 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 418 calories?

The amount of exercise required to burn off 1 ea Turkey Dinner Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.