Teriyaki Meatballs with Brown Rice

Ideal Nutrition

Total Energy

688

kcal

25.71

% from carbs

29.9

% from protein

44.39

% from fats

In 1 ea

% daily value

Total Fat

33g

50.8%

Saturated

12g

60%

Cholesterol

150mg

50%

Sodium, Na

840mg

36.5%

Potassium, K

37600mg

800%

Total Carbohydrates

43g

15.6%

Fiber

3g

10.7%

Sugars

6.1g

12.2%

Protein

50g

100%

Calcium, Ca

962mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Meatballs with Brown Rice

A typical serving 1 ea of Teriyaki Meatballs with Brown Rice (null grams) contains approximately 688 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Meatballs with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Teriyaki Meatballs with Brown Rice contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Meatballs with Brown Rice depends on the ingredients exists in it. On average, 1 ea of Teriyaki Meatballs with Brown Rice (about null grams) contains approximately 50 grams of protein.

On average, 1 ea (about null grams) contains about 6.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 43 grams of carbohydrates.

Teriyaki Meatballs with Brown Rice contains approximately 3 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 688 calories?

The amount of exercise required to burn off 1 ea Teriyaki Meatballs with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.