Teriyaki Meatballs with Brown Rice

Ideal Nutrition

29.9

% from protein

25.71

% from carbs

25.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Amount per serving
Calories
688
% Daily value*

Total Fat 33 g
50.8%

Saturated 12 g
60%

Cholesterol 150 mg
50%

Sodium, Na 840 mg
36.5%

Potassium, K 37600 mg
800%

Total Carbohydrates 43 g
15.6%

Fiber 3 g
10.7%

Sugars 6.1 g
12.2%

Protein 50 g
100%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 962 mg

Iron 1.3 mg

Sugars, added 0 g

Teriyaki Meatballs with Brown Rice Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Meatballs with Brown Rice?

A typical serving 1 ea of Teriyaki Meatballs with Brown Rice contains approximately 688 calories.

You can check the exact calorie content by logging Teriyaki Meatballs with Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Meatballs with Brown Rice have?

The amount of fat in Teriyaki Meatballs with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 ea of Teriyaki Meatballs with Brown Rice contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Meatballs with Brown Rice have?

The protein content in Teriyaki Meatballs with Brown Rice depends on the ingredients exists in it. On average, 1 ea of Teriyaki Meatballs with Brown Rice contains approximately 50 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Meatballs with Brown Rice, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Meatballs with Brown Rice have?

On average, 1 ea contains about 6.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Meatballs with Brown Rice.

How Much carbohydrates (carbs) is in Teriyaki Meatballs with Brown Rice?

The amount of carbohydrates (carbs) in Teriyaki Meatballs with Brown Rice depends on its serving size and preparation. On average, 1 ea contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Meatballs with Brown Rice.

How Much Fiber is in Teriyaki Meatballs with Brown Rice?

Teriyaki Meatballs with Brown Rice contains approximately 3 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Meatballs with Brown Rice for healthier you!

What vitamins and minerals are in a Teriyaki Meatballs with Brown Rice?

Teriyaki Meatballs with Brown Rice contains following minerals:

  • Teriyaki Meatballs with Brown Rice has 962mg of Calcium.
  • Teriyaki Meatballs with Brown Rice has 840mg of Sodium, Na.
  • Teriyaki Meatballs with Brown Rice has 37600mg of Potassium, K.
  • Teriyaki Meatballs with Brown Rice has 1.26mg of Iron.

General

Does Teriyaki Meatballs with Brown Rice contain caffeine?

Teriyaki Meatballs with Brown Rice does not contain any caffeine.

Does Teriyaki Meatballs with Brown Rice contain alcohol?

Teriyaki Meatballs with Brown Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Meatballs with Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Meatballs with Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Meatballs with Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Meatballs with Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Meatballs with Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Meatballs with Brown Rice for free?

Yes! Since Teriyaki Meatballs with Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Meatballs with Brown Rice with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Meatballs with Brown Rice and adds it to your daily hydration log. Simply log Teriyaki Meatballs with Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Meatballs with Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Meatballs with Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Meatballs with Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Meatballs with Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Meatballs with Brown Rice

Calcium and Potassium, K in Teriyaki Meatballs with Brown Rice supports bone health.

  • Calcium in Teriyaki Meatballs with Brown Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Teriyaki Meatballs with Brown Rice helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Teriyaki Meatballs with Brown Rice supports muscle function.

  • Calcium in Teriyaki Meatballs with Brown Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Teriyaki Meatballs with Brown Rice plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Teriyaki Meatballs with Brown Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Teriyaki Meatballs with Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Teriyaki Meatballs with Brown Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Teriyaki Meatballs with Brown Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Teriyaki Meatballs with Brown Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Teriyaki Meatballs with Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Teriyaki Meatballs with Brown Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Teriyaki Meatballs with Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Teriyaki Meatballs with Brown Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Teriyaki Meatballs with Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Teriyaki Meatballs with Brown Rice enhances brain function and helps improve memory and focus.

Glucose from Teriyaki Meatballs with Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Teriyaki Meatballs with Brown Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Teriyaki Meatballs with Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Teriyaki Meatballs with Brown Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Teriyaki Meatballs with Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Teriyaki Meatballs with Brown Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Teriyaki Meatballs with Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Teriyaki Meatballs with Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Teriyaki Meatballs with Brown Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Teriyaki Meatballs with Brown Rice supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Meatballs with Brown Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Meatballs with Brown Rice supports immune function.

Supports immune function in Teriyaki Meatballs with Brown Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Meatballs with Brown Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Meatballs with Brown Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Meatballs with Brown Rice provides energy.

Provides energy in Teriyaki Meatballs with Brown Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Meatballs with Brown Rice supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Meatballs with Brown Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Meatballs with Brown Rice helps in weight management.

Helps in weight management in Teriyaki Meatballs with Brown Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Meatballs with Brown Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Meatballs with Brown Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Meatballs with Brown Rice supports bone health.

Supports bone health in Teriyaki Meatballs with Brown Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Teriyaki Meatballs with Brown Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Meatballs with Brown Rice is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Meatballs with Brown Rice regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Meatballs with Brown Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Teriyaki Meatballs with Brown Rice supports heart health.

Calcium in Teriyaki Meatballs with Brown Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Teriyaki Meatballs with Brown Rice supports nerve transmission.

Calcium in Teriyaki Meatballs with Brown Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Teriyaki Meatballs with Brown Rice supports blood clotting.

Calcium in Teriyaki Meatballs with Brown Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Teriyaki Meatballs with Brown Rice supports hormonal secretion.

Calcium in Teriyaki Meatballs with Brown Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Teriyaki Meatballs with Brown Rice supports weight management.

Calcium in Teriyaki Meatballs with Brown Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Teriyaki Meatballs with Brown Rice supports dental health.

Calcium in Teriyaki Meatballs with Brown Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Teriyaki Meatballs with Brown Rice supports blood pressure regulation.

Calcium in Teriyaki Meatballs with Brown Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Teriyaki Meatballs with Brown Rice supports fluid balance.

Maintains Fluid Balance in Teriyaki Meatballs with Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Meatballs with Brown Rice supports nerve function.

Supports Nerve Function in Teriyaki Meatballs with Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Meatballs with Brown Rice helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Meatballs with Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Meatballs with Brown Rice supports muscle function.

Aids Muscle Function in Teriyaki Meatballs with Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Meatballs with Brown Rice aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Meatballs with Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Meatballs with Brown Rice helps balance pH levels.

Balances pH Levels in Teriyaki Meatballs with Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Meatballs with Brown Rice supports bone health.

Supports Bone Health in Teriyaki Meatballs with Brown Rice helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Teriyaki Meatballs with Brown Rice supports heart health.

Supports Heart Health in Teriyaki Meatballs with Brown Rice helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Teriyaki Meatballs with Brown Rice supports fluid balance.

Fluid Balance in Teriyaki Meatballs with Brown Rice helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Teriyaki Meatballs with Brown Rice supports nerve function.

Nerve Function in Teriyaki Meatballs with Brown Rice is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Teriyaki Meatballs with Brown Rice reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Teriyaki Meatballs with Brown Rice may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Teriyaki Meatballs with Brown Rice helps regulate blood sugar.

Regulates Blood Sugar in Teriyaki Meatballs with Brown Rice helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Teriyaki Meatballs with Brown Rice reduces water retention.

Reduces Water Retention in Teriyaki Meatballs with Brown Rice helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Teriyaki Meatballs with Brown Rice helps reduce hypertension.

Adequate Reduces Hypertension in Teriyaki Meatballs with Brown Rice intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 688 calories?

The amount of exercise required to burn off 1 ea Teriyaki Meatballs with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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