Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde
Ideal Nutrition
28.47
% from protein58.39
% from carbs58.39
% from fatNutrition Facts
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Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde Nutrients FAQs
Nutrients
- Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde has 104mg of Calcium.
- Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde has 220mg of Sodium, Na.
- Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde has 705mg of Potassium, K.
- Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde has 3.6mg of Iron.
What is the calorie content of Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde?
A typical serving 1 ea of Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde contains approximately 536 calories.
You can check the exact calorie content by logging Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde have?
The amount of fat in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde depends on the ingredients and preparation method. On average, one serving 1 ea of Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde have?
The protein content in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde depends on the ingredients exists in it. On average, 1 ea of Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde, Download Nutribit app for healthier you!
How much sugar does a Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde have?
On average, 1 ea contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde.
How Much carbohydrates (carbs) is in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde?
The amount of carbohydrates (carbs) in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde depends on its serving size and preparation. On average, 1 ea contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde.
How Much Fiber is in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde?
Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde contains approximately 3 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde for healthier you!
What vitamins and minerals are in a Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde?
Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde contains following minerals:
General
Does Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde contain caffeine?
Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde does not contain any caffeine.
Does Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde contain alcohol?
Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde for free?
Yes! Since Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde with water tracking feature?
Nutribit automatically calculates the water content of Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde and adds it to your daily hydration log. Simply log Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde
Total Carbohydrates in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde enhances brain function and helps improve memory and focus.
Glucose from Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde supports building and repairing tissues.
Builds and repairs tissues in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde supports immune function.
Supports immune function in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde provides energy.
Provides energy in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde supports muscle growth and strength.
Supports muscle growth and strength in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde helps in weight management.
Helps in weight management in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde supports bone health.
Supports bone health in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde regulates blood sugar levels.
Regulates blood sugar levels in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Potassium, K in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde supports heart health.
Supports Heart Health in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde supports muscle function.
Muscle Function in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde supports bone health.
Bone Health in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde supports fluid balance.
Fluid Balance in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde supports nerve function.
Nerve Function in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde helps regulate blood sugar.
Regulates Blood Sugar in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde reduces water retention.
Reduces Water Retention in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde helps reduce hypertension.
Adequate Reduces Hypertension in Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 536 calories?
The amount of exercise required to burn off 1 ea Chicken Enchiladas With Cilantro Brown Rice & Salsa Verde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.