Traditional Turkey Dinner
Eat Fit Go
38.27
% from protein55.01
% from carbs55.01
% from fatNutrition Facts
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Traditional Turkey Dinner Nutrients FAQs
Nutrients
- Traditional Turkey Dinner has 84mg of Calcium.
- Traditional Turkey Dinner has 700mg of Sodium, Na.
- Traditional Turkey Dinner has 1104mg of Potassium, K.
- Traditional Turkey Dinner has 2mg of Iron.
What is the calorie content of Traditional Turkey Dinner?
A typical serving 1 container (397 grams) of Traditional Turkey Dinner contains approximately 330 calories.
You can check the exact calorie content by logging Traditional Turkey Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Turkey Dinner have?
The amount of fat in Traditional Turkey Dinner depends on the ingredients and preparation method. On average, one serving 1 container (397 grams) of Traditional Turkey Dinner contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Turkey Dinner have?
The protein content in Traditional Turkey Dinner depends on the ingredients exists in it. On average, 1 container (397 grams) of Traditional Turkey Dinner contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Turkey Dinner, Download Nutribit app for healthier you!
How much sugar does a Traditional Turkey Dinner have?
On average, 1 container (397 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Turkey Dinner.
How Much carbohydrates (carbs) is in Traditional Turkey Dinner?
The amount of carbohydrates (carbs) in Traditional Turkey Dinner depends on its serving size and preparation. On average, 1 container (397 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Turkey Dinner.
How Much Fiber is in Traditional Turkey Dinner?
Traditional Turkey Dinner contains approximately 7 grams of fiber in 1 container (397 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Turkey Dinner for healthier you!
What vitamins and minerals are in a Traditional Turkey Dinner?
Traditional Turkey Dinner contains following minerals:
General
Does Traditional Turkey Dinner contain caffeine?
Traditional Turkey Dinner does not contain any caffeine.
Does Traditional Turkey Dinner contain alcohol?
Traditional Turkey Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Turkey Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Turkey Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Turkey Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Turkey Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Turkey Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Turkey Dinner for free?
Yes! Since Traditional Turkey Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Turkey Dinner with water tracking feature?
Nutribit automatically calculates the water content of Traditional Turkey Dinner and adds it to your daily hydration log. Simply log Traditional Turkey Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Turkey Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Turkey Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Turkey Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Turkey Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Turkey Dinner
Fiber and Potassium, K in Traditional Turkey Dinner supports heart health.
Soluble fiber in Traditional Turkey Dinner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Traditional Turkey Dinner helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Traditional Turkey Dinner regulates blood sugar.
Fiber in Traditional Turkey Dinner helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Traditional Turkey Dinner helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Traditional Turkey Dinner provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Traditional Turkey Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Traditional Turkey Dinner supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Traditional Turkey Dinner aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Traditional Turkey Dinner helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Traditional Turkey Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Traditional Turkey Dinner helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Traditional Turkey Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Traditional Turkey Dinner aids weight management by helping you feel full longer.
Fiber-rich carbs from Traditional Turkey Dinner help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Traditional Turkey Dinner enhances brain function and helps improve memory and focus.
Glucose from Traditional Turkey Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Traditional Turkey Dinner boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Traditional Turkey Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Traditional Turkey Dinner promotes gut health by feeding beneficial gut bacteria.
Fiber in Traditional Turkey Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Traditional Turkey Dinner improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Traditional Turkey Dinner support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Traditional Turkey Dinner helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Traditional Turkey Dinner, help regulate blood pressure and reduce hypertension risk.
Protein in Traditional Turkey Dinner supports building and repairing tissues.
Builds and repairs tissues in Traditional Turkey Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traditional Turkey Dinner supports immune function.
Supports immune function in Traditional Turkey Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traditional Turkey Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traditional Turkey Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traditional Turkey Dinner provides energy.
Provides energy in Traditional Turkey Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traditional Turkey Dinner supports muscle growth and strength.
Supports muscle growth and strength in Traditional Turkey Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traditional Turkey Dinner helps in weight management.
Helps in weight management in Traditional Turkey Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traditional Turkey Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traditional Turkey Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traditional Turkey Dinner supports bone health.
Supports bone health in Traditional Turkey Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Traditional Turkey Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in Traditional Turkey Dinner is essential for the health and growth of hair, skin, and nails.
Protein in Traditional Turkey Dinner regulates blood sugar levels.
Regulates blood sugar levels in Traditional Turkey Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Traditional Turkey Dinner supports digestion.
Fiber in Traditional Turkey Dinner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Traditional Turkey Dinner aids in weight management.
Fiber-rich foods in Traditional Turkey Dinner increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Traditional Turkey Dinner promotes gut health.
Fiber in Traditional Turkey Dinner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Traditional Turkey Dinner lowers the risk of colon cancer.
A high-fiber diet from Traditional Turkey Dinner is linked to a reduced risk of colon cancer.
Fiber in Traditional Turkey Dinner improves skin health.
Fiber in Traditional Turkey Dinner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Traditional Turkey Dinner helps lower blood pressure.
Adequate fiber in Traditional Turkey Dinner may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Traditional Turkey Dinner boosts immune function.
Fiber in Traditional Turkey Dinner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Traditional Turkey Dinner reduces the risk of type 2 diabetes.
Fiber in Traditional Turkey Dinner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Traditional Turkey Dinner supports fluid balance.
Maintains Fluid Balance in Traditional Turkey Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditional Turkey Dinner supports nerve function.
Supports Nerve Function in Traditional Turkey Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditional Turkey Dinner helps regulate blood pressure.
Regulates Blood Pressure in Traditional Turkey Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditional Turkey Dinner supports muscle function.
Aids Muscle Function in Traditional Turkey Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traditional Turkey Dinner aids nutrient absorption.
Improves Nutrient Absorption in Traditional Turkey Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditional Turkey Dinner helps balance pH levels.
Balances pH Levels in Traditional Turkey Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traditional Turkey Dinner supports bone health.
Supports Bone Health in Traditional Turkey Dinner helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Traditional Turkey Dinner supports muscle function.
Muscle Function in Traditional Turkey Dinner plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Traditional Turkey Dinner supports bone health.
Bone Health in Traditional Turkey Dinner helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Traditional Turkey Dinner supports fluid balance.
Fluid Balance in Traditional Turkey Dinner helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Traditional Turkey Dinner supports nerve function.
Nerve Function in Traditional Turkey Dinner is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Traditional Turkey Dinner reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Traditional Turkey Dinner may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Traditional Turkey Dinner reduces water retention.
Reduces Water Retention in Traditional Turkey Dinner helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Traditional Turkey Dinner helps reduce hypertension.
Adequate Reduces Hypertension in Traditional Turkey Dinner intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 330 calories?
The amount of exercise required to burn off 1 container Traditional Turkey Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.