Sweet Potato Root Smarts

Root Valley Farms

2.88

% from protein

51.8

% from carbs

51.8

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*

Total Fat 7 g
10.8%

Saturated 0.5 g
2.5%

Sodium, Na 140 mg
6.1%

Potassium, K 280 mg
6%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 29 mg

Iron 0 mg

Sugars, added 0 g

Sweet Potato Root Smarts Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Root Smarts?

A typical serving 1 oz (28 grams) of Sweet Potato Root Smarts contains approximately 140 calories.

You can check the exact calorie content by logging Sweet Potato Root Smarts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Root Smarts have?

The amount of fat in Sweet Potato Root Smarts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Sweet Potato Root Smarts contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Root Smarts have?

The protein content in Sweet Potato Root Smarts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Sweet Potato Root Smarts contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Root Smarts, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Root Smarts have?

On average, 1 oz (28 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Root Smarts.

How Much carbohydrates (carbs) is in Sweet Potato Root Smarts?

The amount of carbohydrates (carbs) in Sweet Potato Root Smarts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Root Smarts.

How Much Fiber is in Sweet Potato Root Smarts?

Sweet Potato Root Smarts contains approximately 3 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Root Smarts for healthier you!

What vitamins and minerals are in a Sweet Potato Root Smarts?

Sweet Potato Root Smarts contains following minerals:

  • Sweet Potato Root Smarts has 29mg of Calcium.
  • Sweet Potato Root Smarts has 140mg of Sodium, Na.
  • Sweet Potato Root Smarts has 280mg of Potassium, K.

General

Does Sweet Potato Root Smarts contain caffeine?

Sweet Potato Root Smarts does not contain any caffeine.

Does Sweet Potato Root Smarts contain alcohol?

Sweet Potato Root Smarts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Root Smarts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Root Smarts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Root Smarts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Root Smarts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Root Smarts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Root Smarts for free?

Yes! Since Sweet Potato Root Smarts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Root Smarts with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Root Smarts and adds it to your daily hydration log. Simply log Sweet Potato Root Smarts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Root Smarts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Root Smarts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Root Smarts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Root Smarts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Root Smarts

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Sweet Potato Root Smarts

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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