Crust Mix, Keto Wheat Pizza

King Arthur Baking Company

Total Energy

45

kcal

46.72

% from carbs

46.72

% from protein

6.57

% from fats

In 18 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

140mg

6.1%

Potassium, K

31mg

0.7%

Total Carbohydrates

8g

2.9%

Fiber

7g

25%

Protein

8g

16%

Calcium, Ca

19mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crust Mix, Keto Wheat Pizza

A typical serving 2 tbsps mix of Crust Mix, Keto Wheat Pizza (18 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crust Mix, Keto Wheat Pizza depends on the ingredients and preparation method. On average, one serving 2 tbsps mix (18 grams) of Crust Mix, Keto Wheat Pizza contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crust Mix, Keto Wheat Pizza depends on the ingredients exists in it. On average, 2 tbsps mix of Crust Mix, Keto Wheat Pizza (about 18 grams) contains approximately 8 grams of protein.

On average, 2 tbsps mix (about 18 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsps mix (about 18 grams) contains about 8 grams of carbohydrates.

Crust Mix, Keto Wheat Pizza contains approximately 7 grams of fiber in 2 tbsps mix (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 2 tbsps mix Crust Mix, Keto Wheat Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.