Everything Bagel Topping

King Arthur Baking Company

23.53

% from protein

23.53

% from carbs

23.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 g(4g)
Amount per serving
Calories
20
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 160 mg
7%

Total Carbohydrates 1 g
0.4%

Fiber 1 g
3.6%

Protein 1 g
2%

Everything Bagel Topping Nutrients FAQs

Nutrients

What is the calorie content of Everything Bagel Topping?

A typical serving 1 tsp (4 grams) of Everything Bagel Topping contains approximately 20 calories.

You can check the exact calorie content by logging Everything Bagel Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything Bagel Topping have?

The amount of fat in Everything Bagel Topping depends on the ingredients and preparation method. On average, one serving 1 tsp (4 grams) of Everything Bagel Topping contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everything Bagel Topping have?

The protein content in Everything Bagel Topping depends on the ingredients exists in it. On average, 1 tsp (4 grams) of Everything Bagel Topping contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Everything Bagel Topping, Download Nutribit app for healthier you!

How much sugar does a Everything Bagel Topping have?

On average, 1 tsp (4 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Bagel Topping.

How Much carbohydrates (carbs) is in Everything Bagel Topping?

The amount of carbohydrates (carbs) in Everything Bagel Topping depends on its serving size and preparation. On average, 1 tsp (4 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everything Bagel Topping.

How Much Fiber is in Everything Bagel Topping?

Everything Bagel Topping contains approximately 1 grams of fiber in 1 tsp (4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Bagel Topping for healthier you!

What vitamins and minerals are in a Everything Bagel Topping?

Everything Bagel Topping contains following minerals:

  • Everything Bagel Topping has 160mg of Sodium, Na.

General

Does Everything Bagel Topping contain caffeine?

Everything Bagel Topping does not contain any caffeine.

Does Everything Bagel Topping contain alcohol?

Everything Bagel Topping does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everything Bagel Topping?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Bagel Topping and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything Bagel Topping quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything Bagel Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Bagel Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything Bagel Topping for free?

Yes absolutely, Since Everything Bagel Topping does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything Bagel Topping with water tracking feature?

Everything Bagel Topping does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Everything Bagel Topping as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything Bagel Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything Bagel Topping nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything Bagel Topping data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everything Bagel Topping

How to burn 20 calories?

The amount of exercise required to burn off 1 tsp Everything Bagel Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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