Carrot Punch
Veggie Tarry
57.14
% from protein42.86
% from carbs42.86
% from fatNutrition Facts
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Carrot Punch Nutrients FAQs
Nutrients
- Vitamin A:Carrot Punch has 300 IU of Vitamin A.
- Vitamin C:Carrot Punch has 1.2 mg of Vitamin C.
- Vitamin D:Carrot Punch has 16 IU of Vitamin D.
- Carrot Punch has 50mg of Calcium.
- Carrot Punch has 25mg of Sodium, Na.
What is the calorie content of Carrot Punch?
A typical serving 16 fl oz. (500 grams) of Carrot Punch contains approximately 94 calories.
You can check the exact calorie content by logging Carrot Punch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot Punch have?
The amount of fat in Carrot Punch depends on the ingredients and preparation method. On average, one serving 16 fl oz. (500 grams) of Carrot Punch contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot Punch have?
The protein content in Carrot Punch depends on the ingredients exists in it. On average, 16 fl oz. (500 grams) of Carrot Punch contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot Punch, Download Nutribit app for healthier you!
How much sugar does a Carrot Punch have?
On average, 16 fl oz. (500 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Punch.
How Much carbohydrates (carbs) is in Carrot Punch?
The amount of carbohydrates (carbs) in Carrot Punch depends on its serving size and preparation. On average, 16 fl oz. (500 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot Punch.
How Much Fiber is in Carrot Punch?
Carrot Punch contains approximately 2 grams of fiber in 16 fl oz. (500 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Punch for healthier you!
What vitamins and minerals are in a Carrot Punch?
Vitamins in Carrot Punch:
Carrot Punch contains following minerals:
General
Does Carrot Punch contain caffeine?
Carrot Punch does not contain any caffeine.
Does Carrot Punch contain alcohol?
Carrot Punch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot Punch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Punch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot Punch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot Punch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Punch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot Punch for free?
Yes! Since Carrot Punch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot Punch with water tracking feature?
Nutribit automatically calculates the water content of Carrot Punch and adds it to your daily hydration log. Simply log Carrot Punch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot Punch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot Punch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot Punch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot Punch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot Punch
Protein in Carrot Punch supports building and repairing tissues.
Builds and repairs tissues in Carrot Punch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carrot Punch supports immune function.
Supports immune function in Carrot Punch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carrot Punch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carrot Punch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carrot Punch provides energy.
Provides energy in Carrot Punch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carrot Punch supports muscle growth and strength.
Supports muscle growth and strength in Carrot Punch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carrot Punch helps in weight management.
Helps in weight management in Carrot Punch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carrot Punch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carrot Punch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carrot Punch supports bone health.
Supports bone health in Carrot Punch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carrot Punch improves skin, hair, and nails.
Improves skin, hair, and nails in Carrot Punch is essential for the health and growth of hair, skin, and nails.
Protein in Carrot Punch regulates blood sugar levels.
Regulates blood sugar levels in Carrot Punch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 94 calories?
The amount of exercise required to burn off 16 fl oz. Carrot Punch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.