Pineapple Ginger
Veggie Tarry
5.41
% from protein94.59
% from carbs94.59
% from fatNutrition Facts
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Pineapple Ginger Nutrients FAQs
Nutrients
- Vitamin C:Pineapple Ginger has 60 mg of Vitamin C.
- Pineapple Ginger has 80mg of Calcium.
- Pineapple Ginger has 88mg of Sodium, Na.
- Pineapple Ginger has 214mg of Potassium, K.
- Pineapple Ginger has 3.78mg of Iron.
What is the calorie content of Pineapple Ginger?
A typical serving 16 oz. (500 grams) of Pineapple Ginger contains approximately 86 calories.
You can check the exact calorie content by logging Pineapple Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pineapple Ginger have?
The amount of fat in Pineapple Ginger depends on the ingredients and preparation method. On average, one serving 16 oz. (500 grams) of Pineapple Ginger contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pineapple Ginger have?
The protein content in Pineapple Ginger depends on the ingredients exists in it. On average, 16 oz. (500 grams) of Pineapple Ginger contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pineapple Ginger, Download Nutribit app for healthier you!
How much sugar does a Pineapple Ginger have?
On average, 16 oz. (500 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Ginger.
How Much carbohydrates (carbs) is in Pineapple Ginger?
The amount of carbohydrates (carbs) in Pineapple Ginger depends on its serving size and preparation. On average, 16 oz. (500 grams) contains about 105 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pineapple Ginger.
How Much Fiber is in Pineapple Ginger?
Pineapple Ginger contains approximately 21 grams of fiber in 16 oz. (500 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Ginger for healthier you!
What vitamins and minerals are in a Pineapple Ginger?
Vitamins in Pineapple Ginger:
Pineapple Ginger contains following minerals:
General
Does Pineapple Ginger contain caffeine?
Pineapple Ginger does not contain any caffeine.
Does Pineapple Ginger contain alcohol?
Pineapple Ginger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pineapple Ginger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Ginger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pineapple Ginger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pineapple Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pineapple Ginger for free?
Yes! Since Pineapple Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pineapple Ginger with water tracking feature?
Nutribit automatically calculates the water content of Pineapple Ginger and adds it to your daily hydration log. Simply log Pineapple Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pineapple Ginger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pineapple Ginger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pineapple Ginger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pineapple Ginger
Total Carbohydrates in Pineapple Ginger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pineapple Ginger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pineapple Ginger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pineapple Ginger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pineapple Ginger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pineapple Ginger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pineapple Ginger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pineapple Ginger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pineapple Ginger aids weight management by helping you feel full longer.
Fiber-rich carbs from Pineapple Ginger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pineapple Ginger enhances brain function and helps improve memory and focus.
Glucose from Pineapple Ginger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pineapple Ginger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pineapple Ginger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pineapple Ginger promotes gut health by feeding beneficial gut bacteria.
Fiber in Pineapple Ginger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pineapple Ginger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pineapple Ginger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pineapple Ginger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pineapple Ginger, help regulate blood pressure and reduce hypertension risk.
Fiber in Pineapple Ginger supports digestion.
Fiber in Pineapple Ginger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pineapple Ginger supports heart health.
Soluble fiber in Pineapple Ginger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pineapple Ginger aids in weight management.
Fiber-rich foods in Pineapple Ginger increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pineapple Ginger regulates blood sugar.
Fiber in Pineapple Ginger helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pineapple Ginger promotes gut health.
Fiber in Pineapple Ginger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pineapple Ginger lowers the risk of colon cancer.
A high-fiber diet from Pineapple Ginger is linked to a reduced risk of colon cancer.
Fiber in Pineapple Ginger improves skin health.
Fiber in Pineapple Ginger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pineapple Ginger helps lower blood pressure.
Adequate fiber in Pineapple Ginger may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pineapple Ginger boosts immune function.
Fiber in Pineapple Ginger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pineapple Ginger reduces the risk of type 2 diabetes.
Fiber in Pineapple Ginger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 86 calories?
The amount of exercise required to burn off 16 oz. Pineapple Ginger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.