Crunchy Shaggy Roll

Sushi Mama

11.22

% from protein

52.04

% from carbs

52.04

% from fat

Crunchy Shaggy Roll Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Shaggy Roll?

A typical serving 1 serving (318 grams) of Crunchy Shaggy Roll contains approximately 400 calories.

You can check the exact calorie content by logging Crunchy Shaggy Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Shaggy Roll have?

The amount of fat in Crunchy Shaggy Roll depends on the ingredients and preparation method. On average, one serving 1 serving (318 grams) of Crunchy Shaggy Roll contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Shaggy Roll have?

The protein content in Crunchy Shaggy Roll depends on the ingredients exists in it. On average, 1 serving (318 grams) of Crunchy Shaggy Roll contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Shaggy Roll, Download Nutribit app for healthier you!

How much sugar does a Crunchy Shaggy Roll have?

On average, 1 serving (318 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Shaggy Roll.

How Much carbohydrates (carbs) is in Crunchy Shaggy Roll?

The amount of carbohydrates (carbs) in Crunchy Shaggy Roll depends on its serving size and preparation. On average, 1 serving (318 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Shaggy Roll.

How Much Fiber is in Crunchy Shaggy Roll?

Crunchy Shaggy Roll contains approximately 0 grams of fiber in 1 serving (318 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Shaggy Roll for healthier you!

What vitamins and minerals are in a Crunchy Shaggy Roll?

Crunchy Shaggy Roll contains following minerals:

  • Crunchy Shaggy Roll has 680mg of Sodium, Na.
  • Crunchy Shaggy Roll has 2mg of Iron.

General

Does Crunchy Shaggy Roll contain caffeine?

Crunchy Shaggy Roll does not contain any caffeine.

Does Crunchy Shaggy Roll contain alcohol?

Crunchy Shaggy Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Shaggy Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Shaggy Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Shaggy Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Shaggy Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Shaggy Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Shaggy Roll for free?

Yes absolutely, Since Crunchy Shaggy Roll does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Shaggy Roll with water tracking feature?

Crunchy Shaggy Roll does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Crunchy Shaggy Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Shaggy Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Shaggy Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Shaggy Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Shaggy Roll

Total Carbohydrates in Crunchy Shaggy Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crunchy Shaggy Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crunchy Shaggy Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crunchy Shaggy Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crunchy Shaggy Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crunchy Shaggy Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crunchy Shaggy Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crunchy Shaggy Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crunchy Shaggy Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Crunchy Shaggy Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crunchy Shaggy Roll enhances brain function and helps improve memory and focus.

Glucose from Crunchy Shaggy Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crunchy Shaggy Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crunchy Shaggy Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crunchy Shaggy Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Crunchy Shaggy Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crunchy Shaggy Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crunchy Shaggy Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crunchy Shaggy Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crunchy Shaggy Roll, help regulate blood pressure and reduce hypertension risk.

Protein in Crunchy Shaggy Roll supports building and repairing tissues.

Builds and repairs tissues in Crunchy Shaggy Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crunchy Shaggy Roll supports immune function.

Supports immune function in Crunchy Shaggy Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crunchy Shaggy Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crunchy Shaggy Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crunchy Shaggy Roll provides energy.

Provides energy in Crunchy Shaggy Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crunchy Shaggy Roll supports muscle growth and strength.

Supports muscle growth and strength in Crunchy Shaggy Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crunchy Shaggy Roll helps in weight management.

Helps in weight management in Crunchy Shaggy Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crunchy Shaggy Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crunchy Shaggy Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crunchy Shaggy Roll supports bone health.

Supports bone health in Crunchy Shaggy Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crunchy Shaggy Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Crunchy Shaggy Roll is essential for the health and growth of hair, skin, and nails.

Protein in Crunchy Shaggy Roll regulates blood sugar levels.

Regulates blood sugar levels in Crunchy Shaggy Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crunchy Shaggy Roll supports fluid balance.

Maintains Fluid Balance in Crunchy Shaggy Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crunchy Shaggy Roll supports nerve function.

Supports Nerve Function in Crunchy Shaggy Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crunchy Shaggy Roll helps regulate blood pressure.

Regulates Blood Pressure in Crunchy Shaggy Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crunchy Shaggy Roll supports muscle function.

Aids Muscle Function in Crunchy Shaggy Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crunchy Shaggy Roll aids nutrient absorption.

Improves Nutrient Absorption in Crunchy Shaggy Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crunchy Shaggy Roll helps balance pH levels.

Balances pH Levels in Crunchy Shaggy Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crunchy Shaggy Roll supports bone health.

Supports Bone Health in Crunchy Shaggy Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Crunchy Shaggy Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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