Bahamas Spring Roll

Yummi Sushi

Total Energy

380

kcal

42.05

% from carbs

21.56

% from protein

36.39

% from fats

In 218 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

65mg

21.7%

Sodium, Na

810mg

35.2%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

20g

40%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bahamas Spring Roll

A typical serving 218 g of Bahamas Spring Roll (218 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bahamas Spring Roll depends on the ingredients and preparation method. On average, one serving 218 g (218 grams) of Bahamas Spring Roll contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bahamas Spring Roll depends on the ingredients exists in it. On average, 218 g of Bahamas Spring Roll (about 218 grams) contains approximately 20 grams of protein.

On average, 218 g (about 218 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 218 g (about 218 grams) contains about 39 grams of carbohydrates.

Bahamas Spring Roll contains approximately 2 grams of fiber in 218 g (about 218 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 218 g Bahamas Spring Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.