Texas Organic Fresh Milk

1836 Farms

15.18

% from protein

62.87

% from carbs

62.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
190
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 2.5 g
12.5%
Cholesterol 20 mg
6.7%
Sodium, Na 110 mg
4.8%
Potassium, K 8 mg
0.2%
Total Carbohydrates 29 g
10.5%
Sugars 28 g
56%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 200 mg
Iron 0 mg

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Texas Organic Fresh Milk Nutrients FAQs

Nutrients

What is the calorie content of Texas Organic Fresh Milk?

A typical serving 1 cup (240 grams) of Texas Organic Fresh Milk contains approximately 190 calories.

You can check the exact calorie content by logging Texas Organic Fresh Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Texas Organic Fresh Milk have?

The amount of fat in Texas Organic Fresh Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Texas Organic Fresh Milk contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Texas Organic Fresh Milk have?

The protein content in Texas Organic Fresh Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Texas Organic Fresh Milk contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Texas Organic Fresh Milk, Download Nutribit app for healthier you!

How much sugar does a Texas Organic Fresh Milk have?

On average, 1 cup (240 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Organic Fresh Milk.

How Much carbohydrates (carbs) is in Texas Organic Fresh Milk?

The amount of carbohydrates (carbs) in Texas Organic Fresh Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Texas Organic Fresh Milk.

How Much Fiber is in Texas Organic Fresh Milk?

Texas Organic Fresh Milk contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Organic Fresh Milk for healthier you!

What vitamins and minerals are in a Texas Organic Fresh Milk?

Texas Organic Fresh Milk contains following minerals:

  • Texas Organic Fresh Milk has 200mg of Calcium.
  • Texas Organic Fresh Milk has 110mg of Sodium, Na.
  • Texas Organic Fresh Milk has 8mg of Potassium, K.

General

Does Texas Organic Fresh Milk contain caffeine?

Texas Organic Fresh Milk does not contain any caffeine.

Does Texas Organic Fresh Milk contain alcohol?

Texas Organic Fresh Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Texas Organic Fresh Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Organic Fresh Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Texas Organic Fresh Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Texas Organic Fresh Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Organic Fresh Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Texas Organic Fresh Milk for free?

Yes! Since Texas Organic Fresh Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Texas Organic Fresh Milk with water tracking feature?

Nutribit automatically calculates the water content of Texas Organic Fresh Milk and adds it to your daily hydration log. Simply log Texas Organic Fresh Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Texas Organic Fresh Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Texas Organic Fresh Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Texas Organic Fresh Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Texas Organic Fresh Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Texas Organic Fresh Milk

Calcium in Texas Organic Fresh Milk supports bone health.

Calcium in Texas Organic Fresh Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Texas Organic Fresh Milk supports muscle function.

Calcium in Texas Organic Fresh Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Texas Organic Fresh Milk supports heart health.

Calcium in Texas Organic Fresh Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Texas Organic Fresh Milk supports nerve transmission.

Calcium in Texas Organic Fresh Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Texas Organic Fresh Milk supports blood clotting.

Calcium in Texas Organic Fresh Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Texas Organic Fresh Milk supports hormonal secretion.

Calcium in Texas Organic Fresh Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Texas Organic Fresh Milk supports weight management.

Calcium in Texas Organic Fresh Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Texas Organic Fresh Milk supports dental health.

Calcium in Texas Organic Fresh Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Texas Organic Fresh Milk supports blood pressure regulation.

Calcium in Texas Organic Fresh Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Texas Organic Fresh Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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