Organic Blueberry Milk
1836 Farms
3.92
% from protein96.08
% from carbs96.08
% from fatNutrition Facts
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Organic Blueberry Milk Nutrients FAQs
Nutrients
- Organic Blueberry Milk has 52mg of Calcium.
- Organic Blueberry Milk has 60mg of Sodium, Na.
- Organic Blueberry Milk has 376mg of Potassium, K.
- Organic Blueberry Milk has 1.08mg of Iron.
What is the calorie content of Organic Blueberry Milk?
A typical serving 1 cup (240 grams) of Organic Blueberry Milk contains approximately 210 calories.
You can check the exact calorie content by logging Organic Blueberry Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Blueberry Milk have?
The amount of fat in Organic Blueberry Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Organic Blueberry Milk contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Blueberry Milk have?
The protein content in Organic Blueberry Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Organic Blueberry Milk contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Blueberry Milk, Download Nutribit app for healthier you!
How much sugar does a Organic Blueberry Milk have?
On average, 1 cup (240 grams) contains about 49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Blueberry Milk.
How Much carbohydrates (carbs) is in Organic Blueberry Milk?
The amount of carbohydrates (carbs) in Organic Blueberry Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Blueberry Milk.
How Much Fiber is in Organic Blueberry Milk?
Organic Blueberry Milk contains approximately 1 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Blueberry Milk for healthier you!
What vitamins and minerals are in a Organic Blueberry Milk?
Organic Blueberry Milk contains following minerals:
General
Does Organic Blueberry Milk contain caffeine?
Organic Blueberry Milk does not contain any caffeine.
Does Organic Blueberry Milk contain alcohol?
Organic Blueberry Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Blueberry Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Blueberry Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Blueberry Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Blueberry Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Blueberry Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Blueberry Milk for free?
Yes! Since Organic Blueberry Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Blueberry Milk with water tracking feature?
Nutribit automatically calculates the water content of Organic Blueberry Milk and adds it to your daily hydration log. Simply log Organic Blueberry Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Blueberry Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Blueberry Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Blueberry Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Blueberry Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Blueberry Milk
Total Carbohydrates in Organic Blueberry Milk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Blueberry Milk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Blueberry Milk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Blueberry Milk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Blueberry Milk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Blueberry Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Blueberry Milk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Blueberry Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Blueberry Milk aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Blueberry Milk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Blueberry Milk enhances brain function and helps improve memory and focus.
Glucose from Organic Blueberry Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Blueberry Milk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Blueberry Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Blueberry Milk promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Blueberry Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Blueberry Milk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Blueberry Milk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Blueberry Milk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Blueberry Milk, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Organic Blueberry Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.