Protein-Packed Blueberry Power Waffles

Kodiak Cakes

Total Energy

230

kcal

40.49

% from carbs

19.43

% from protein

40.08

% from fats

In 76 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

270mg

11.7%

Potassium, K

174mg

3.7%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

12g

24%

Calcium, Ca

57mg

Iron, Fe

1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein-Packed Blueberry Power Waffles

A typical serving 2 waffles of Protein-Packed Blueberry Power Waffles (76 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein-Packed Blueberry Power Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (76 grams) of Protein-Packed Blueberry Power Waffles contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein-Packed Blueberry Power Waffles depends on the ingredients exists in it. On average, 2 waffles of Protein-Packed Blueberry Power Waffles (about 76 grams) contains approximately 12 grams of protein.

On average, 2 waffles (about 76 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 waffles (about 76 grams) contains about 25 grams of carbohydrates.

Protein-Packed Blueberry Power Waffles contains approximately 3 grams of fiber in 2 waffles (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 waffles Protein-Packed Blueberry Power Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.