Cheddar Parm Cheese

Circle K Stores

24.49

% from protein

2.04

% from carbs

2.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 49.6 g(50g)
Amount per serving
Calories
190
% Daily value*

Total Fat 16 g
24.6%

Saturated 10 g
50%

Cholesterol 40 mg
13.3%

Sodium, Na 350 mg
15.2%

Total Carbohydrates 1 g
0.4%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 360 mg

Iron 0 mg

Sugars, added 0 g

Cheddar Parm Cheese Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Parm Cheese?

A typical serving 1 piece (49.6 grams) of Cheddar Parm Cheese contains approximately 190 calories.

You can check the exact calorie content by logging Cheddar Parm Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Parm Cheese have?

The amount of fat in Cheddar Parm Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (49.6 grams) of Cheddar Parm Cheese contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Parm Cheese have?

The protein content in Cheddar Parm Cheese depends on the ingredients exists in it. On average, 1 piece (49.6 grams) of Cheddar Parm Cheese contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Parm Cheese, Download Nutribit app for healthier you!

How much sugar does a Cheddar Parm Cheese have?

On average, 1 piece (49.6 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Parm Cheese.

How Much carbohydrates (carbs) is in Cheddar Parm Cheese?

The amount of carbohydrates (carbs) in Cheddar Parm Cheese depends on its serving size and preparation. On average, 1 piece (49.6 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Parm Cheese.

How Much Fiber is in Cheddar Parm Cheese?

Cheddar Parm Cheese contains approximately 0 grams of fiber in 1 piece (49.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Parm Cheese for healthier you!

What vitamins and minerals are in a Cheddar Parm Cheese?

Cheddar Parm Cheese contains following minerals:

  • Cheddar Parm Cheese has 360mg of Calcium.
  • Cheddar Parm Cheese has 350mg of Sodium, Na.

General

Does Cheddar Parm Cheese contain caffeine?

Cheddar Parm Cheese does not contain any caffeine.

Does Cheddar Parm Cheese contain alcohol?

Cheddar Parm Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Parm Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Parm Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Parm Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Parm Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Parm Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Parm Cheese for free?

Yes absolutely, Since Cheddar Parm Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Parm Cheese with water tracking feature?

Cheddar Parm Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar Parm Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Parm Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Parm Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Parm Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Parm Cheese

Protein in Cheddar Parm Cheese supports building and repairing tissues.

Builds and repairs tissues in Cheddar Parm Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheddar Parm Cheese supports immune function.

Supports immune function in Cheddar Parm Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheddar Parm Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheddar Parm Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheddar Parm Cheese provides energy.

Provides energy in Cheddar Parm Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheddar Parm Cheese supports muscle growth and strength.

Supports muscle growth and strength in Cheddar Parm Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheddar Parm Cheese helps in weight management.

Helps in weight management in Cheddar Parm Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheddar Parm Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheddar Parm Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheddar Parm Cheese supports bone health.

Supports bone health in Cheddar Parm Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheddar Parm Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Cheddar Parm Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Cheddar Parm Cheese regulates blood sugar levels.

Regulates blood sugar levels in Cheddar Parm Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheddar Parm Cheese supports bone health.

Calcium in Cheddar Parm Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar Parm Cheese supports muscle function.

Calcium in Cheddar Parm Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar Parm Cheese supports heart health.

Calcium in Cheddar Parm Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar Parm Cheese supports nerve transmission.

Calcium in Cheddar Parm Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar Parm Cheese supports blood clotting.

Calcium in Cheddar Parm Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar Parm Cheese supports hormonal secretion.

Calcium in Cheddar Parm Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar Parm Cheese supports weight management.

Calcium in Cheddar Parm Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar Parm Cheese supports dental health.

Calcium in Cheddar Parm Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar Parm Cheese supports blood pressure regulation.

Calcium in Cheddar Parm Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheddar Parm Cheese supports fluid balance.

Maintains Fluid Balance in Cheddar Parm Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar Parm Cheese supports nerve function.

Supports Nerve Function in Cheddar Parm Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar Parm Cheese helps regulate blood pressure.

Regulates Blood Pressure in Cheddar Parm Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar Parm Cheese supports muscle function.

Aids Muscle Function in Cheddar Parm Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar Parm Cheese aids nutrient absorption.

Improves Nutrient Absorption in Cheddar Parm Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar Parm Cheese helps balance pH levels.

Balances pH Levels in Cheddar Parm Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar Parm Cheese supports bone health.

Supports Bone Health in Cheddar Parm Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 piece Cheddar Parm Cheese

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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