Shrimp Bowl, Spicy Szechuan

Good Neighbor Seafood Co.

18.86

% from protein

72.3

% from carbs

72.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g(284g)
Amount per serving
Calories
250
% Daily value*

Total Fat 2.5 g
3.8%

Cholesterol 65 mg
21.7%

Sodium, Na 1260 mg
54.8%

Potassium, K 234 mg
5%

Total Carbohydrates 46 g
16.7%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 12 g
24%

Vitamin D (D2 + D3) 0 UG

Calcium 59 mg

Iron 1 mg

Sugars, added 2 g

Shrimp Bowl, Spicy Szechuan Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Bowl, Spicy Szechuan?

A typical serving 1 bowl (284 grams) of Shrimp Bowl, Spicy Szechuan contains approximately 250 calories.

You can check the exact calorie content by logging Shrimp Bowl, Spicy Szechuan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Bowl, Spicy Szechuan have?

The amount of fat in Shrimp Bowl, Spicy Szechuan depends on the ingredients and preparation method. On average, one serving 1 bowl (284 grams) of Shrimp Bowl, Spicy Szechuan contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Bowl, Spicy Szechuan have?

The protein content in Shrimp Bowl, Spicy Szechuan depends on the ingredients exists in it. On average, 1 bowl (284 grams) of Shrimp Bowl, Spicy Szechuan contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Bowl, Spicy Szechuan, Download Nutribit app for healthier you!

How much sugar does a Shrimp Bowl, Spicy Szechuan have?

On average, 1 bowl (284 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Bowl, Spicy Szechuan.

How Much carbohydrates (carbs) is in Shrimp Bowl, Spicy Szechuan?

The amount of carbohydrates (carbs) in Shrimp Bowl, Spicy Szechuan depends on its serving size and preparation. On average, 1 bowl (284 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Bowl, Spicy Szechuan.

How Much Fiber is in Shrimp Bowl, Spicy Szechuan?

Shrimp Bowl, Spicy Szechuan contains approximately 2 grams of fiber in 1 bowl (284 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Bowl, Spicy Szechuan for healthier you!

What vitamins and minerals are in a Shrimp Bowl, Spicy Szechuan?

Shrimp Bowl, Spicy Szechuan contains following minerals:

  • Shrimp Bowl, Spicy Szechuan has 59mg of Calcium.
  • Shrimp Bowl, Spicy Szechuan has 1260mg of Sodium, Na.
  • Shrimp Bowl, Spicy Szechuan has 234mg of Potassium, K.
  • Shrimp Bowl, Spicy Szechuan has 1mg of Iron.

General

Does Shrimp Bowl, Spicy Szechuan contain caffeine?

Shrimp Bowl, Spicy Szechuan does not contain any caffeine.

Does Shrimp Bowl, Spicy Szechuan contain alcohol?

Shrimp Bowl, Spicy Szechuan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Bowl, Spicy Szechuan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Bowl, Spicy Szechuan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Bowl, Spicy Szechuan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Bowl, Spicy Szechuan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Bowl, Spicy Szechuan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Bowl, Spicy Szechuan for free?

Yes! Since Shrimp Bowl, Spicy Szechuan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Bowl, Spicy Szechuan with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Bowl, Spicy Szechuan and adds it to your daily hydration log. Simply log Shrimp Bowl, Spicy Szechuan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Bowl, Spicy Szechuan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Bowl, Spicy Szechuan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Bowl, Spicy Szechuan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Bowl, Spicy Szechuan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Bowl, Spicy Szechuan

Total Carbohydrates in Shrimp Bowl, Spicy Szechuan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shrimp Bowl, Spicy Szechuan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shrimp Bowl, Spicy Szechuan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shrimp Bowl, Spicy Szechuan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shrimp Bowl, Spicy Szechuan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shrimp Bowl, Spicy Szechuan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shrimp Bowl, Spicy Szechuan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shrimp Bowl, Spicy Szechuan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shrimp Bowl, Spicy Szechuan aids weight management by helping you feel full longer.

Fiber-rich carbs from Shrimp Bowl, Spicy Szechuan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shrimp Bowl, Spicy Szechuan enhances brain function and helps improve memory and focus.

Glucose from Shrimp Bowl, Spicy Szechuan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shrimp Bowl, Spicy Szechuan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shrimp Bowl, Spicy Szechuan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shrimp Bowl, Spicy Szechuan promotes gut health by feeding beneficial gut bacteria.

Fiber in Shrimp Bowl, Spicy Szechuan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shrimp Bowl, Spicy Szechuan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shrimp Bowl, Spicy Szechuan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shrimp Bowl, Spicy Szechuan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shrimp Bowl, Spicy Szechuan, help regulate blood pressure and reduce hypertension risk.

Protein in Shrimp Bowl, Spicy Szechuan supports building and repairing tissues.

Builds and repairs tissues in Shrimp Bowl, Spicy Szechuan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp Bowl, Spicy Szechuan supports immune function.

Supports immune function in Shrimp Bowl, Spicy Szechuan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp Bowl, Spicy Szechuan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp Bowl, Spicy Szechuan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp Bowl, Spicy Szechuan provides energy.

Provides energy in Shrimp Bowl, Spicy Szechuan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp Bowl, Spicy Szechuan supports muscle growth and strength.

Supports muscle growth and strength in Shrimp Bowl, Spicy Szechuan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp Bowl, Spicy Szechuan helps in weight management.

Helps in weight management in Shrimp Bowl, Spicy Szechuan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp Bowl, Spicy Szechuan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp Bowl, Spicy Szechuan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp Bowl, Spicy Szechuan supports bone health.

Supports bone health in Shrimp Bowl, Spicy Szechuan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp Bowl, Spicy Szechuan improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp Bowl, Spicy Szechuan is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp Bowl, Spicy Szechuan regulates blood sugar levels.

Regulates blood sugar levels in Shrimp Bowl, Spicy Szechuan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shrimp Bowl, Spicy Szechuan supports fluid balance.

Maintains Fluid Balance in Shrimp Bowl, Spicy Szechuan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Bowl, Spicy Szechuan supports nerve function.

Supports Nerve Function in Shrimp Bowl, Spicy Szechuan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Bowl, Spicy Szechuan helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Bowl, Spicy Szechuan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Bowl, Spicy Szechuan supports muscle function.

Aids Muscle Function in Shrimp Bowl, Spicy Szechuan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Bowl, Spicy Szechuan aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Bowl, Spicy Szechuan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Bowl, Spicy Szechuan helps balance pH levels.

Balances pH Levels in Shrimp Bowl, Spicy Szechuan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Bowl, Spicy Szechuan supports bone health.

Supports Bone Health in Shrimp Bowl, Spicy Szechuan helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Shrimp Bowl, Spicy Szechuan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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