Spicy Chicken Quinoa Bowl

Positive Food Co.

31.44

% from protein

41.05

% from carbs

41.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
30.2
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.2 g
1%

Cholesterol 5.6 mg
1.9%

Sodium, Na 21.4 mg
0.9%

Potassium, K 32.5 mg
0.7%

Total Carbohydrates 3.7 g
1.4%

Fiber 0.8 g
2.8%

Sugars 0.6 g
1.1%

Protein 2.9 g
5.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3.2 mg

Iron 0.2 mg

Sugars, added 0 g

Spicy Chicken Quinoa Bowl Nutrients FAQs

Nutrients

What is the calorie content of Spicy Chicken Quinoa Bowl?

A typical serving 12.6 oz (359 grams) of Spicy Chicken Quinoa Bowl contains approximately 380 calories.

You can check the exact calorie content by logging Spicy Chicken Quinoa Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Chicken Quinoa Bowl have?

The amount of fat in Spicy Chicken Quinoa Bowl depends on the ingredients and preparation method. On average, one serving 12.6 oz (359 grams) of Spicy Chicken Quinoa Bowl contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Chicken Quinoa Bowl have?

The protein content in Spicy Chicken Quinoa Bowl depends on the ingredients exists in it. On average, 12.6 oz (359 grams) of Spicy Chicken Quinoa Bowl contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Chicken Quinoa Bowl, Download Nutribit app for healthier you!

How much sugar does a Spicy Chicken Quinoa Bowl have?

On average, 12.6 oz (359 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Chicken Quinoa Bowl.

How Much carbohydrates (carbs) is in Spicy Chicken Quinoa Bowl?

The amount of carbohydrates (carbs) in Spicy Chicken Quinoa Bowl depends on its serving size and preparation. On average, 12.6 oz (359 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Chicken Quinoa Bowl.

How Much Fiber is in Spicy Chicken Quinoa Bowl?

Spicy Chicken Quinoa Bowl contains approximately 10 grams of fiber in 12.6 oz (359 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Chicken Quinoa Bowl for healthier you!

What vitamins and minerals are in a Spicy Chicken Quinoa Bowl?

Spicy Chicken Quinoa Bowl contains following minerals:

  • Spicy Chicken Quinoa Bowl has 40mg of Calcium.
  • Spicy Chicken Quinoa Bowl has 270mg of Sodium, Na.
  • Spicy Chicken Quinoa Bowl has 410mg of Potassium, K.
  • Spicy Chicken Quinoa Bowl has 2mg of Iron.

General

Does Spicy Chicken Quinoa Bowl contain caffeine?

Spicy Chicken Quinoa Bowl does not contain any caffeine.

Does Spicy Chicken Quinoa Bowl contain alcohol?

Spicy Chicken Quinoa Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Chicken Quinoa Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Chicken Quinoa Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Chicken Quinoa Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Chicken Quinoa Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Chicken Quinoa Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Chicken Quinoa Bowl for free?

Yes! Since Spicy Chicken Quinoa Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Chicken Quinoa Bowl with water tracking feature?

Nutribit automatically calculates the water content of Spicy Chicken Quinoa Bowl and adds it to your daily hydration log. Simply log Spicy Chicken Quinoa Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Chicken Quinoa Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Chicken Quinoa Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Chicken Quinoa Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Chicken Quinoa Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Chicken Quinoa Bowl

Total Carbohydrates in Spicy Chicken Quinoa Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Chicken Quinoa Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Chicken Quinoa Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Chicken Quinoa Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Chicken Quinoa Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Chicken Quinoa Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Chicken Quinoa Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Chicken Quinoa Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Chicken Quinoa Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Chicken Quinoa Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Chicken Quinoa Bowl enhances brain function and helps improve memory and focus.

Glucose from Spicy Chicken Quinoa Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Chicken Quinoa Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Chicken Quinoa Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Chicken Quinoa Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Chicken Quinoa Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Chicken Quinoa Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Chicken Quinoa Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Chicken Quinoa Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Chicken Quinoa Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Chicken Quinoa Bowl supports building and repairing tissues.

Builds and repairs tissues in Spicy Chicken Quinoa Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Chicken Quinoa Bowl supports immune function.

Supports immune function in Spicy Chicken Quinoa Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Chicken Quinoa Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Chicken Quinoa Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Chicken Quinoa Bowl provides energy.

Provides energy in Spicy Chicken Quinoa Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Chicken Quinoa Bowl supports muscle growth and strength.

Supports muscle growth and strength in Spicy Chicken Quinoa Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Chicken Quinoa Bowl helps in weight management.

Helps in weight management in Spicy Chicken Quinoa Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Chicken Quinoa Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Chicken Quinoa Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Chicken Quinoa Bowl supports bone health.

Supports bone health in Spicy Chicken Quinoa Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Chicken Quinoa Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Chicken Quinoa Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Chicken Quinoa Bowl regulates blood sugar levels.

Regulates blood sugar levels in Spicy Chicken Quinoa Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spicy Chicken Quinoa Bowl supports digestion.

Fiber in Spicy Chicken Quinoa Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Chicken Quinoa Bowl supports heart health.

Soluble fiber in Spicy Chicken Quinoa Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Chicken Quinoa Bowl aids in weight management.

Fiber-rich foods in Spicy Chicken Quinoa Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Chicken Quinoa Bowl regulates blood sugar.

Fiber in Spicy Chicken Quinoa Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Chicken Quinoa Bowl promotes gut health.

Fiber in Spicy Chicken Quinoa Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Chicken Quinoa Bowl lowers the risk of colon cancer.

A high-fiber diet from Spicy Chicken Quinoa Bowl is linked to a reduced risk of colon cancer.

Fiber in Spicy Chicken Quinoa Bowl improves skin health.

Fiber in Spicy Chicken Quinoa Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Chicken Quinoa Bowl helps lower blood pressure.

Adequate fiber in Spicy Chicken Quinoa Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Chicken Quinoa Bowl boosts immune function.

Fiber in Spicy Chicken Quinoa Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Chicken Quinoa Bowl reduces the risk of type 2 diabetes.

Fiber in Spicy Chicken Quinoa Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 380 calories?

The amount of exercise required to burn off 12.6 oz Spicy Chicken Quinoa Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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