Shrimp Burger, Southwest

Good Neighbor Seafood Co.

Total Energy

140

kcal

47.72

% from carbs

36.49

% from protein

15.79

% from fats

In 113 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

80mg

26.7%

Sodium, Na

690mg

30%

Potassium, K

304mg

6.5%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

86mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Burger, Southwest

A typical serving 1 burger of Shrimp Burger, Southwest (113 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Burger, Southwest depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Shrimp Burger, Southwest contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Burger, Southwest depends on the ingredients exists in it. On average, 1 burger of Shrimp Burger, Southwest (about 113 grams) contains approximately 13 grams of protein.

On average, 1 burger (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 113 grams) contains about 17 grams of carbohydrates.

Shrimp Burger, Southwest contains approximately 1 grams of fiber in 1 burger (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 burger Shrimp Burger, Southwest

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.