Shrimp Bowl, Mushroom Risotto

Good Neighbor Seafood Co.

Total Energy

320

kcal

52.11

% from carbs

22.54

% from protein

25.35

% from fats

In 284 g

% daily value


Total Fat

8g

12.3%


Saturated

3.5g

17.5%


Cholesterol

80mg

26.7%


Sodium, Na

780mg

33.9%


Potassium, K

359mg

7.6%


Total Carbohydrates

37g

13.5%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

16g

32%






Calcium, Ca

120mg


Iron, Fe

1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Bowl, Mushroom Risotto

A typical serving 1 bowl of Shrimp Bowl, Mushroom Risotto (284 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Bowl, Mushroom Risotto depends on the ingredients and preparation method. On average, one serving 1 bowl (284 grams) of Shrimp Bowl, Mushroom Risotto contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Bowl, Mushroom Risotto depends on the ingredients exists in it. On average, 1 bowl of Shrimp Bowl, Mushroom Risotto (about 284 grams) contains approximately 16 grams of protein.

On average, 1 bowl (about 284 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 284 grams) contains about 37 grams of carbohydrates.

Shrimp Bowl, Mushroom Risotto contains approximately 2 grams of fiber in 1 bowl (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Shrimp Bowl, Mushroom Risotto

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.