Tilapia with Cilantro Lime Butter

True Tides

44.69

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
42.5
% Daily value*
Total Fat 2.8 g
4.2%
Saturated 1.3 g
6.3%
Cholesterol 17.5 mg
5.8%
Sodium, Na 32.5 mg
1.4%
Potassium, K 77.5 mg
1.6%
Protein 5 g
10%
Vitamin D 32 IU
Vitamin D (D2 + D3) 0.8 UG
Calcium 2.5 mg
Iron 0.2 mg
Sugars, added 0 g

More items Like Tilapia with Cilantro Lime Butter

Tilapia with Spinach Feta Stuffing

True Tides

200 kcal
Atlantic Salmon With Bourbon Rub

True Tides

180 kcal
Lime, Garlic & Cilantro

True Lime

0 kcal
Salmon Burger, Honey BBQ

True Tides

240 kcal
Haddock Fillets, Wild Caught

True Tides

80 kcal
Salmon Spinach Feta Pinwheel

True Tides

240 kcal
Salmon Fillets, Farm Raised

True Tides

180 kcal
Salt-Free Crystallized Lime, Garlic & Cilantro

True Lime

0 kcal
Cilantro Lime Butter Sauce

Don Pablo's

150 kcal
Cilantro Lime

Dressing, Tangy, Fresh

30 kcal
Tortilla Lime Tilapia

Treasures From The Sea

220 kcal
Chile Lime Tilapia

H-E-B Entree Simple

190 kcal
Honey-Lime Tilapia

Blue Heron

530 kcal
Tequila Lime Tilapia

Rusty Bucket Restaurant And Tavern

870 kcal
Chili Lime Tilapia

Aqua Star

100 kcal
Mexican Style Lime Cilantro Diced Tomatoes With Lime Juice & Cilantro

Ro-Tel

30 kcal
Grilled Halibut with Cilantro Lime

Main Dish, High in protein, low in carbs

200 kcal
Adobo with Cilantro & Lime Seasoning

Badia

0 kcal
Mango with Cilantro & Lime Marinade

Lupo's

40 kcal
Diced Tomatoes with Lime & Cilantro

Casa Mamita

30 kcal
Cilantro Lime Kitchen

Stouffers

380 kcal
Lime Cilantro Hummus

Whole Foods Market

160 kcal
Organic Cilantro Lime

Delicioso

0 kcal

Tilapia with Cilantro Lime Butter Nutrients FAQs

Nutrients

What is the calorie content of Tilapia with Cilantro Lime Butter?

A typical serving 4 oz. (113 grams) of Tilapia with Cilantro Lime Butter contains approximately 170 calories.

You can check the exact calorie content by logging Tilapia with Cilantro Lime Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tilapia with Cilantro Lime Butter have?

The amount of fat in Tilapia with Cilantro Lime Butter depends on the ingredients and preparation method. On average, one serving 4 oz. (113 grams) of Tilapia with Cilantro Lime Butter contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tilapia with Cilantro Lime Butter have?

The protein content in Tilapia with Cilantro Lime Butter depends on the ingredients exists in it. On average, 4 oz. (113 grams) of Tilapia with Cilantro Lime Butter contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Tilapia with Cilantro Lime Butter, Download Nutribit app for healthier you!

How much sugar does a Tilapia with Cilantro Lime Butter have?

On average, 4 oz. (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia with Cilantro Lime Butter.

How Much carbohydrates (carbs) is in Tilapia with Cilantro Lime Butter?

The amount of carbohydrates (carbs) in Tilapia with Cilantro Lime Butter depends on its serving size and preparation. On average, 4 oz. (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tilapia with Cilantro Lime Butter.

How Much Fiber is in Tilapia with Cilantro Lime Butter?

Tilapia with Cilantro Lime Butter contains approximately 0 grams of fiber in 4 oz. (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia with Cilantro Lime Butter for healthier you!

What vitamins and minerals are in a Tilapia with Cilantro Lime Butter?

Vitamins in Tilapia with Cilantro Lime Butter:

  • Vitamin D:Tilapia with Cilantro Lime Butter has 128 IU of Vitamin D.

Tilapia with Cilantro Lime Butter contains following minerals:

  • Tilapia with Cilantro Lime Butter has 10mg of Calcium.
  • Tilapia with Cilantro Lime Butter has 130mg of Sodium, Na.
  • Tilapia with Cilantro Lime Butter has 310mg of Potassium, K.
  • Tilapia with Cilantro Lime Butter has 0.6mg of Iron.

General

Does Tilapia with Cilantro Lime Butter contain caffeine?

Tilapia with Cilantro Lime Butter does not contain any caffeine.

Does Tilapia with Cilantro Lime Butter contain alcohol?

Tilapia with Cilantro Lime Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tilapia with Cilantro Lime Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia with Cilantro Lime Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tilapia with Cilantro Lime Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tilapia with Cilantro Lime Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia with Cilantro Lime Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tilapia with Cilantro Lime Butter for free?

Yes absolutely, Since Tilapia with Cilantro Lime Butter does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tilapia with Cilantro Lime Butter with water tracking feature?

Tilapia with Cilantro Lime Butter does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tilapia with Cilantro Lime Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tilapia with Cilantro Lime Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tilapia with Cilantro Lime Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tilapia with Cilantro Lime Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tilapia with Cilantro Lime Butter

Protein and Vitamin D in Tilapia with Cilantro Lime Butter supports bone health.

  • Protein in Tilapia with Cilantro Lime Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Tilapia with Cilantro Lime Butter helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Tilapia with Cilantro Lime Butter supports building and repairing tissues.

Builds and repairs tissues in Tilapia with Cilantro Lime Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tilapia with Cilantro Lime Butter supports immune function.

Supports immune function in Tilapia with Cilantro Lime Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tilapia with Cilantro Lime Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tilapia with Cilantro Lime Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tilapia with Cilantro Lime Butter provides energy.

Provides energy in Tilapia with Cilantro Lime Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tilapia with Cilantro Lime Butter supports muscle growth and strength.

Supports muscle growth and strength in Tilapia with Cilantro Lime Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tilapia with Cilantro Lime Butter helps in weight management.

Helps in weight management in Tilapia with Cilantro Lime Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tilapia with Cilantro Lime Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tilapia with Cilantro Lime Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tilapia with Cilantro Lime Butter improves skin, hair, and nails.

Improves skin, hair, and nails in Tilapia with Cilantro Lime Butter is essential for the health and growth of hair, skin, and nails.

Protein in Tilapia with Cilantro Lime Butter regulates blood sugar levels.

Regulates blood sugar levels in Tilapia with Cilantro Lime Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Tilapia with Cilantro Lime Butter boosts the immune system

Vitamin D in Tilapia with Cilantro Lime Butter enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Tilapia with Cilantro Lime Butter improves muscle function

Vitamin D in Tilapia with Cilantro Lime Butter is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Tilapia with Cilantro Lime Butter promotes cardiovascular health

Vitamin D in Tilapia with Cilantro Lime Butter may help regulate blood pressure and support overall heart health.

Vitamin D in Tilapia with Cilantro Lime Butter reduces the risk of certain diseases

Adequate levels of Vitamin D in Tilapia with Cilantro Lime Butter are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Tilapia with Cilantro Lime Butter supports mental health

Vitamin D in Tilapia with Cilantro Lime Butter deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Tilapia with Cilantro Lime Butter aids in weight management

Studies suggest Vitamin D in Tilapia with Cilantro Lime Butter may help regulate body weight and reduce fat accumulation.

Vitamin D in Tilapia with Cilantro Lime Butter improves insulin sensitivity

Vitamin D in Tilapia with Cilantro Lime Butter plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Tilapia with Cilantro Lime Butter supports prenatal health

Vitamin D in Tilapia with Cilantro Lime Butter is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 170 calories?

The amount of exercise required to burn off 4 oz. Tilapia with Cilantro Lime Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP