TruBasics Lean Protein

Powder, Weight Loss

84.4

% from protein

7.34

% from carbs

7.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
110
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.3 g
1.5%
Polyunsaturated 0.3 g
Monounsaturated 0.4 g
Sodium, Na 30 mg
1.3%
Potassium, K 90 mg
1.9%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Starch 0.5 g
Protein 23 g
46%
Vitamin A, RAE 20 UG
Vitamin E 0.3 MG_ATE
Vitamin C 0.5 mg
Biotin 5 UG
Folic acid 10 UG
Calcium 100 mg
Iron 0.2 mg
Magnesium 10 mg
Zinc 0.3 mg
Sucrose 1 g

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TruBasics Lean Protein Nutrients FAQs

Nutrients

What is the calorie content of TruBasics Lean Protein?

A typical serving 1 scoop (30 grams) of TruBasics Lean Protein contains approximately 110 calories.

You can check the exact calorie content by logging TruBasics Lean Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a TruBasics Lean Protein have?

The amount of fat in TruBasics Lean Protein depends on the ingredients and preparation method. On average, one serving 1 scoop (30 grams) of TruBasics Lean Protein contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a TruBasics Lean Protein have?

The protein content in TruBasics Lean Protein depends on the ingredients exists in it. On average, 1 scoop (30 grams) of TruBasics Lean Protein contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from TruBasics Lean Protein, Download Nutribit app for healthier you!

How much sugar does a TruBasics Lean Protein have?

On average, 1 scoop (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from TruBasics Lean Protein.

How Much carbohydrates (carbs) is in TruBasics Lean Protein?

The amount of carbohydrates (carbs) in TruBasics Lean Protein depends on its serving size and preparation. On average, 1 scoop (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from TruBasics Lean Protein.

How Much Fiber is in TruBasics Lean Protein?

TruBasics Lean Protein contains approximately 0.5 grams of fiber in 1 scoop (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from TruBasics Lean Protein for healthier you!

What vitamins and minerals are in a TruBasics Lean Protein?

Vitamins in TruBasics Lean Protein:

  • Vitamin C:TruBasics Lean Protein has 0.5 mg of Vitamin C.

TruBasics Lean Protein contains following minerals:

  • TruBasics Lean Protein has 100mg of Calcium.
  • TruBasics Lean Protein has 30mg of Sodium, Na.
  • TruBasics Lean Protein has 90mg of Potassium, K.
  • TruBasics Lean Protein has 0.2mg of Iron.

General

Does TruBasics Lean Protein contain caffeine?

TruBasics Lean Protein does not contain any caffeine.

Does TruBasics Lean Protein contain alcohol?

TruBasics Lean Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for TruBasics Lean Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for TruBasics Lean Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize TruBasics Lean Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of TruBasics Lean Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of TruBasics Lean Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from TruBasics Lean Protein for free?

Yes! Since TruBasics Lean Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from TruBasics Lean Protein with water tracking feature?

Nutribit automatically calculates the water content of TruBasics Lean Protein and adds it to your daily hydration log. Simply log TruBasics Lean Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes TruBasics Lean Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including TruBasics Lean Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access TruBasics Lean Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, TruBasics Lean Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of TruBasics Lean Protein

Protein in TruBasics Lean Protein supports building and repairing tissues.

Builds and repairs tissues in TruBasics Lean Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in TruBasics Lean Protein supports immune function.

Supports immune function in TruBasics Lean Protein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in TruBasics Lean Protein helps regulate enzymes and hormones.

Regulates enzymes and hormones in TruBasics Lean Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in TruBasics Lean Protein provides energy.

Provides energy in TruBasics Lean Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in TruBasics Lean Protein supports muscle growth and strength.

Supports muscle growth and strength in TruBasics Lean Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in TruBasics Lean Protein helps in weight management.

Helps in weight management in TruBasics Lean Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in TruBasics Lean Protein aids in the production of hemoglobin.

Aids in the production of hemoglobin in TruBasics Lean Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in TruBasics Lean Protein supports bone health.

Supports bone health in TruBasics Lean Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in TruBasics Lean Protein improves skin, hair, and nails.

Improves skin, hair, and nails in TruBasics Lean Protein is essential for the health and growth of hair, skin, and nails.

Protein in TruBasics Lean Protein regulates blood sugar levels.

Regulates blood sugar levels in TruBasics Lean Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 1 scoop TruBasics Lean Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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