Gourmet Pumpkin Muffins

Favorite Day

5.18

% from protein

52.85

% from carbs

52.85

% from fat
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Nutrition Facts

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Serving size
In 113 g(113g)
Amount per serving
Calories
390
% Daily value*

Total Fat 18 g
27.7%

Saturated 4 g
20%

Cholesterol 60 mg
20%

Sodium, Na 360 mg
15.7%

Potassium, K 110 mg
2.3%

Total Carbohydrates 51 g
18.5%

Fiber 2 g
7.1%

Sugars 28 g
56%

Protein 5 g
10%

Vitamin D 12 IU

Vitamin D (D2 + D3) 0.3 UG

Calcium 40 mg

Iron 1.7 mg

Sugars, added 27 g

Gourmet Pumpkin Muffins Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Pumpkin Muffins?

A typical serving 1 muffin (113 grams) of Gourmet Pumpkin Muffins contains approximately 390 calories.

You can check the exact calorie content by logging Gourmet Pumpkin Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Pumpkin Muffins have?

The amount of fat in Gourmet Pumpkin Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Gourmet Pumpkin Muffins contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Pumpkin Muffins have?

The protein content in Gourmet Pumpkin Muffins depends on the ingredients exists in it. On average, 1 muffin (113 grams) of Gourmet Pumpkin Muffins contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Pumpkin Muffins, Download Nutribit app for healthier you!

How much sugar does a Gourmet Pumpkin Muffins have?

On average, 1 muffin (113 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Pumpkin Muffins.

How Much carbohydrates (carbs) is in Gourmet Pumpkin Muffins?

The amount of carbohydrates (carbs) in Gourmet Pumpkin Muffins depends on its serving size and preparation. On average, 1 muffin (113 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Pumpkin Muffins.

How Much Fiber is in Gourmet Pumpkin Muffins?

Gourmet Pumpkin Muffins contains approximately 2 grams of fiber in 1 muffin (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Pumpkin Muffins for healthier you!

What vitamins and minerals are in a Gourmet Pumpkin Muffins?

Vitamins in Gourmet Pumpkin Muffins:

  • Vitamin D:Gourmet Pumpkin Muffins has 12 IU of Vitamin D.

Gourmet Pumpkin Muffins contains following minerals:

  • Gourmet Pumpkin Muffins has 40mg of Calcium.
  • Gourmet Pumpkin Muffins has 360mg of Sodium, Na.
  • Gourmet Pumpkin Muffins has 110mg of Potassium, K.
  • Gourmet Pumpkin Muffins has 1.7mg of Iron.

General

Does Gourmet Pumpkin Muffins contain caffeine?

Gourmet Pumpkin Muffins does not contain any caffeine.

Does Gourmet Pumpkin Muffins contain alcohol?

Gourmet Pumpkin Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Pumpkin Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Pumpkin Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Pumpkin Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Pumpkin Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Pumpkin Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Pumpkin Muffins for free?

Yes! Since Gourmet Pumpkin Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Pumpkin Muffins with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Pumpkin Muffins and adds it to your daily hydration log. Simply log Gourmet Pumpkin Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Pumpkin Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Pumpkin Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Pumpkin Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Pumpkin Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Pumpkin Muffins

Total Carbohydrates in Gourmet Pumpkin Muffins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gourmet Pumpkin Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gourmet Pumpkin Muffins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gourmet Pumpkin Muffins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gourmet Pumpkin Muffins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gourmet Pumpkin Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gourmet Pumpkin Muffins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gourmet Pumpkin Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gourmet Pumpkin Muffins aids weight management by helping you feel full longer.

Fiber-rich carbs from Gourmet Pumpkin Muffins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gourmet Pumpkin Muffins enhances brain function and helps improve memory and focus.

Glucose from Gourmet Pumpkin Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gourmet Pumpkin Muffins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gourmet Pumpkin Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gourmet Pumpkin Muffins promotes gut health by feeding beneficial gut bacteria.

Fiber in Gourmet Pumpkin Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gourmet Pumpkin Muffins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gourmet Pumpkin Muffins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gourmet Pumpkin Muffins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gourmet Pumpkin Muffins, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Gourmet Pumpkin Muffins supports fluid balance.

Maintains Fluid Balance in Gourmet Pumpkin Muffins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Pumpkin Muffins supports nerve function.

Supports Nerve Function in Gourmet Pumpkin Muffins helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Pumpkin Muffins helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Pumpkin Muffins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Pumpkin Muffins supports muscle function.

Aids Muscle Function in Gourmet Pumpkin Muffins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Pumpkin Muffins aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Pumpkin Muffins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Pumpkin Muffins helps balance pH levels.

Balances pH Levels in Gourmet Pumpkin Muffins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Pumpkin Muffins supports bone health.

Supports Bone Health in Gourmet Pumpkin Muffins helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 muffin Gourmet Pumpkin Muffins

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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