Whole Grain Waffle Mix
Les Mills
19.94
% from protein77.26
% from carbs77.26
% from fatNutrition Facts
More items Like Whole Grain Waffle Mix
Raspberry Muffin Mix
Les Mills
Plant-Based Brownie Mix
Les Mills
Pancake Mix, Blueberry Buttermilk
Les Mills
Whole Grain Pancake & Waffle Mix
Pioneer Brand
Pancake & Waffle Mix, Whole Grain, 10 Grain
Bob's Red Mill
Multi-Grain Whole Wheat Pancake Mix
New Hope Mills
Whole Grain Pancake and Waffle Mix
President's Choice Blue Menu
Buttermilk Pancake & Waffle Whole Grain Mix
Bob's Red Mill
Organic Whole Grain Pancake & Waffle Mix
Bob's Red Mill
Pancake & Waffle Mix, Protein, Whole Grain
Bob's Red Mill
Pancake & Waffle Mix, Whole Grain, Buttermilk
Bob's Red Mill
Whole Grain Buckwheat Pancake & Waffle Mix
Bob's Red Mill
Whole Grain Protein Pancake & Waffle Mix
Bob's Red Mill
Pancake-Waffle Mix, Buttermilk
Shawnee Mills
Organic 7 Grain Pancake & Waffle Whole Grain Mix
Bob's Red Mill
Squaw Whole Grain Bread
Aspen Mills
Cheerios, Whole Grain Cereal
General Mills
Pancake & Waffle Almond Flour Mix
Simple Mills
Organic Buckwheat Pancake & Waffle Mix
Arrowhead Mills
Pancake & Waffle Mix, Organic, Buckwheat
Arrowhead Mills
Pancake & Waffle Mix, Organic, Buttermilk
Arrowhead Mills
Pancake & Waffle Mix, Organic, Multigrain
Arrowhead Mills
Sweet Potato Pancake & Waffle Mix
Arrowhead Mills
Whole Grain Waffle Mix Nutrients FAQs
Nutrients
- Whole Grain Waffle Mix has 171mg of Calcium.
- Whole Grain Waffle Mix has 280mg of Sodium, Na.
- Whole Grain Waffle Mix has 233mg of Potassium, K.
- Whole Grain Waffle Mix has 1mg of Iron.
What is the calorie content of Whole Grain Waffle Mix?
A typical serving 0.25 cup (46 grams) of Whole Grain Waffle Mix contains approximately 160 calories.
You can check the exact calorie content by logging Whole Grain Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Waffle Mix have?
The amount of fat in Whole Grain Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (46 grams) of Whole Grain Waffle Mix contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Waffle Mix have?
The protein content in Whole Grain Waffle Mix depends on the ingredients exists in it. On average, 0.25 cup (46 grams) of Whole Grain Waffle Mix contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Waffle Mix, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Waffle Mix have?
On average, 0.25 cup (46 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Waffle Mix.
How Much carbohydrates (carbs) is in Whole Grain Waffle Mix?
The amount of carbohydrates (carbs) in Whole Grain Waffle Mix depends on its serving size and preparation. On average, 0.25 cup (46 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Waffle Mix.
How Much Fiber is in Whole Grain Waffle Mix?
Whole Grain Waffle Mix contains approximately 4 grams of fiber in 0.25 cup (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Waffle Mix for healthier you!
What vitamins and minerals are in a Whole Grain Waffle Mix?
Whole Grain Waffle Mix contains following minerals:
General
Does Whole Grain Waffle Mix contain caffeine?
Whole Grain Waffle Mix does not contain any caffeine.
Does Whole Grain Waffle Mix contain alcohol?
Whole Grain Waffle Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Waffle Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Waffle Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Waffle Mix for free?
Yes! Since Whole Grain Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Waffle Mix with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Waffle Mix and adds it to your daily hydration log. Simply log Whole Grain Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Waffle Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Waffle Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Waffle Mix
Protein in Whole Grain Waffle Mix supports building and repairing tissues.
Builds and repairs tissues in Whole Grain Waffle Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Grain Waffle Mix supports immune function.
Supports immune function in Whole Grain Waffle Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Grain Waffle Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Grain Waffle Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Grain Waffle Mix provides energy.
Provides energy in Whole Grain Waffle Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Grain Waffle Mix supports muscle growth and strength.
Supports muscle growth and strength in Whole Grain Waffle Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Grain Waffle Mix helps in weight management.
Helps in weight management in Whole Grain Waffle Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Grain Waffle Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Grain Waffle Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Grain Waffle Mix supports bone health.
Supports bone health in Whole Grain Waffle Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Grain Waffle Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Grain Waffle Mix is essential for the health and growth of hair, skin, and nails.
Protein in Whole Grain Waffle Mix regulates blood sugar levels.
Regulates blood sugar levels in Whole Grain Waffle Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Whole Grain Waffle Mix supports bone health.
Calcium in Whole Grain Waffle Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Grain Waffle Mix supports muscle function.
Calcium in Whole Grain Waffle Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Grain Waffle Mix supports heart health.
Calcium in Whole Grain Waffle Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Grain Waffle Mix supports nerve transmission.
Calcium in Whole Grain Waffle Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Grain Waffle Mix supports blood clotting.
Calcium in Whole Grain Waffle Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Grain Waffle Mix supports hormonal secretion.
Calcium in Whole Grain Waffle Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Grain Waffle Mix supports weight management.
Calcium in Whole Grain Waffle Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Grain Waffle Mix supports dental health.
Calcium in Whole Grain Waffle Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Grain Waffle Mix supports blood pressure regulation.
Calcium in Whole Grain Waffle Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Whole Grain Waffle Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.