Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli

Fresh N Lean

26.36

% from protein

40.91

% from carbs

40.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g(312g)
Amount per serving
Calories
440
% Daily value*

Total Fat 16 g
24.6%

Saturated 2.5 g
12.5%

Cholesterol 90 mg
30%

Sodium, Na 520 mg
22.6%

Potassium, K 1008 mg
21.4%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 18 g
36%

Protein 29 g
58%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 62 mg

Iron 2 mg

Sugars, added 15 g

Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli?

A typical serving 1 serving (312 grams) of Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli contains approximately 440 calories.

You can check the exact calorie content by logging Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli have?

The amount of fat in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli depends on the ingredients and preparation method. On average, one serving 1 serving (312 grams) of Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli have?

The protein content in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli depends on the ingredients exists in it. On average, 1 serving (312 grams) of Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli have?

On average, 1 serving (312 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli.

How Much carbohydrates (carbs) is in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli?

The amount of carbohydrates (carbs) in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli depends on its serving size and preparation. On average, 1 serving (312 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli.

How Much Fiber is in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli?

Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli contains approximately 2 grams of fiber in 1 serving (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli for healthier you!

What vitamins and minerals are in a Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli?

Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli contains following minerals:

  • Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli has 62mg of Calcium.
  • Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli has 520mg of Sodium, Na.
  • Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli has 1008mg of Potassium, K.
  • Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli has 2mg of Iron.

General

Does Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli contain caffeine?

Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli does not contain any caffeine.

Does Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli contain alcohol?

Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli for free?

Yes! Since Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli and adds it to your daily hydration log. Simply log Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli

Total Carbohydrates in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli aids weight management by helping you feel full longer.

Fiber-rich carbs from Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli enhances brain function and helps improve memory and focus.

Glucose from Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli promotes gut health by feeding beneficial gut bacteria.

Fiber in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli, help regulate blood pressure and reduce hypertension risk.

Protein in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli supports immune function.

Supports immune function in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli provides energy.

Provides energy in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps in weight management.

Helps in weight management in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli supports bone health.

Supports bone health in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli supports fluid balance.

Maintains Fluid Balance in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli supports nerve function.

Supports Nerve Function in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli supports muscle function.

Aids Muscle Function in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps balance pH levels.

Balances pH Levels in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli supports bone health.

Supports Bone Health in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli supports heart health.

Supports Heart Health in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli supports muscle function.

Muscle Function in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli supports bone health.

Bone Health in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli supports fluid balance.

Fluid Balance in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli supports nerve function.

Nerve Function in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps regulate blood sugar.

Regulates Blood Sugar in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli reduces water retention.

Reduces Water Retention in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli helps reduce hypertension.

Adequate Reduces Hypertension in Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 440 calories?

The amount of exercise required to burn off 1 serving Teriyaki Salmon Vegetable Rice Bowl, with Scallion Sambal Aioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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