Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli
Fresh N Lean
30.77
% from protein38.46
% from carbs38.46
% from fatNutrition Facts
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Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli Nutrients FAQs
Nutrients
- Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli has 98mg of Calcium.
- Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli has 440mg of Sodium, Na.
- Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli has 1214mg of Potassium, K.
- Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli has 3mg of Iron.
What is the calorie content of Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli?
A typical serving 1 serving (409 grams) of Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli contains approximately 470 calories.
You can check the exact calorie content by logging Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli have?
The amount of fat in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli depends on the ingredients and preparation method. On average, one serving 1 serving (409 grams) of Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli have?
The protein content in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli depends on the ingredients exists in it. On average, 1 serving (409 grams) of Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli, Download Nutribit app for healthier you!
How much sugar does a Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli have?
On average, 1 serving (409 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli.
How Much carbohydrates (carbs) is in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli?
The amount of carbohydrates (carbs) in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli depends on its serving size and preparation. On average, 1 serving (409 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli.
How Much Fiber is in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli?
Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli contains approximately 5 grams of fiber in 1 serving (409 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli for healthier you!
What vitamins and minerals are in a Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli?
Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli contains following minerals:
General
Does Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli contain caffeine?
Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli does not contain any caffeine.
Does Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli contain alcohol?
Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli for free?
Yes! Since Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli with water tracking feature?
Nutribit automatically calculates the water content of Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli and adds it to your daily hydration log. Simply log Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli
Fiber and Potassium, K in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli supports heart health.
Soluble fiber in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli regulates blood sugar.
Fiber in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli aids weight management by helping you feel full longer.
Fiber-rich carbs from Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli enhances brain function and helps improve memory and focus.
Glucose from Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli promotes gut health by feeding beneficial gut bacteria.
Fiber in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli, help regulate blood pressure and reduce hypertension risk.
Protein in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli supports building and repairing tissues.
Builds and repairs tissues in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli supports immune function.
Supports immune function in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli provides energy.
Provides energy in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli supports muscle growth and strength.
Supports muscle growth and strength in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps in weight management.
Helps in weight management in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli supports bone health.
Supports bone health in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli regulates blood sugar levels.
Regulates blood sugar levels in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli supports digestion.
Fiber in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli aids in weight management.
Fiber-rich foods in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli promotes gut health.
Fiber in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli lowers the risk of colon cancer.
A high-fiber diet from Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli is linked to a reduced risk of colon cancer.
Fiber in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli improves skin health.
Fiber in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps lower blood pressure.
Adequate fiber in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli boosts immune function.
Fiber in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli reduces the risk of type 2 diabetes.
Fiber in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli supports fluid balance.
Maintains Fluid Balance in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli supports nerve function.
Supports Nerve Function in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps regulate blood pressure.
Regulates Blood Pressure in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli supports muscle function.
Aids Muscle Function in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli aids nutrient absorption.
Improves Nutrient Absorption in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps balance pH levels.
Balances pH Levels in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli supports bone health.
Supports Bone Health in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli supports muscle function.
Muscle Function in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli supports bone health.
Bone Health in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli supports fluid balance.
Fluid Balance in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli supports nerve function.
Nerve Function in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli reduces water retention.
Reduces Water Retention in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli helps reduce hypertension.
Adequate Reduces Hypertension in Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 470 calories?
The amount of exercise required to burn off 1 serving Cajun Salmon Grain Bowl with Roasted Broccoli and Jalapeno Cilantro Aioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.