Krazy Kale & Lentil
Gino the Soup Man
26.17
% from protein65.42
% from carbs65.42
% from fatNutrition Facts
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Krazy Kale & Lentil Nutrients FAQs
Nutrients
- Vitamin A:Krazy Kale & Lentil has 6500 IU of Vitamin A.
- Vitamin C:Krazy Kale & Lentil has 36 mg of Vitamin C.
- Krazy Kale & Lentil has 80mg of Calcium.
- Krazy Kale & Lentil has 350mg of Sodium, Na.
- Krazy Kale & Lentil has 3.6mg of Iron.
What is the calorie content of Krazy Kale & Lentil?
A typical serving 8 fl. oz. (226.7 grams) of Krazy Kale & Lentil contains approximately 200 calories.
You can check the exact calorie content by logging Krazy Kale & Lentil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Krazy Kale & Lentil have?
The amount of fat in Krazy Kale & Lentil depends on the ingredients and preparation method. On average, one serving 8 fl. oz. (226.7 grams) of Krazy Kale & Lentil contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Krazy Kale & Lentil have?
The protein content in Krazy Kale & Lentil depends on the ingredients exists in it. On average, 8 fl. oz. (226.7 grams) of Krazy Kale & Lentil contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Krazy Kale & Lentil, Download Nutribit app for healthier you!
How much sugar does a Krazy Kale & Lentil have?
On average, 8 fl. oz. (226.7 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Krazy Kale & Lentil.
How Much carbohydrates (carbs) is in Krazy Kale & Lentil?
The amount of carbohydrates (carbs) in Krazy Kale & Lentil depends on its serving size and preparation. On average, 8 fl. oz. (226.7 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Krazy Kale & Lentil.
How Much Fiber is in Krazy Kale & Lentil?
Krazy Kale & Lentil contains approximately 9 grams of fiber in 8 fl. oz. (226.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Krazy Kale & Lentil for healthier you!
What vitamins and minerals are in a Krazy Kale & Lentil?
Vitamins in Krazy Kale & Lentil:
Krazy Kale & Lentil contains following minerals:
General
Does Krazy Kale & Lentil contain caffeine?
Krazy Kale & Lentil does not contain any caffeine.
Does Krazy Kale & Lentil contain alcohol?
Krazy Kale & Lentil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Krazy Kale & Lentil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Krazy Kale & Lentil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Krazy Kale & Lentil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Krazy Kale & Lentil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Krazy Kale & Lentil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Krazy Kale & Lentil for free?
Yes! Since Krazy Kale & Lentil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Krazy Kale & Lentil with water tracking feature?
Nutribit automatically calculates the water content of Krazy Kale & Lentil and adds it to your daily hydration log. Simply log Krazy Kale & Lentil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Krazy Kale & Lentil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Krazy Kale & Lentil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Krazy Kale & Lentil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Krazy Kale & Lentil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Krazy Kale & Lentil
Protein and Vitamin A in Krazy Kale & Lentil supports bone health.
Protein in Krazy Kale & Lentil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Krazy Kale & Lentil contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Krazy Kale & Lentil supports building and repairing tissues.
Builds and repairs tissues in Krazy Kale & Lentil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Krazy Kale & Lentil supports immune function.
Supports immune function in Krazy Kale & Lentil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Krazy Kale & Lentil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Krazy Kale & Lentil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Krazy Kale & Lentil provides energy.
Provides energy in Krazy Kale & Lentil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Krazy Kale & Lentil supports muscle growth and strength.
Supports muscle growth and strength in Krazy Kale & Lentil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Krazy Kale & Lentil helps in weight management.
Helps in weight management in Krazy Kale & Lentil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Krazy Kale & Lentil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Krazy Kale & Lentil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Krazy Kale & Lentil improves skin, hair, and nails.
Improves skin, hair, and nails in Krazy Kale & Lentil is essential for the health and growth of hair, skin, and nails.
Protein in Krazy Kale & Lentil regulates blood sugar levels.
Regulates blood sugar levels in Krazy Kale & Lentil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Krazy Kale & Lentil supports digestion.
Fiber in Krazy Kale & Lentil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Krazy Kale & Lentil supports heart health.
Soluble fiber in Krazy Kale & Lentil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Krazy Kale & Lentil aids in weight management.
Fiber-rich foods in Krazy Kale & Lentil increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Krazy Kale & Lentil regulates blood sugar.
Fiber in Krazy Kale & Lentil helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Krazy Kale & Lentil promotes gut health.
Fiber in Krazy Kale & Lentil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Krazy Kale & Lentil lowers the risk of colon cancer.
A high-fiber diet from Krazy Kale & Lentil is linked to a reduced risk of colon cancer.
Fiber in Krazy Kale & Lentil improves skin health.
Fiber in Krazy Kale & Lentil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Krazy Kale & Lentil helps lower blood pressure.
Adequate fiber in Krazy Kale & Lentil may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Krazy Kale & Lentil boosts immune function.
Fiber in Krazy Kale & Lentil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Krazy Kale & Lentil reduces the risk of type 2 diabetes.
Fiber in Krazy Kale & Lentil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Krazy Kale & Lentil supports eye health.
Vitamin A in Krazy Kale & Lentil is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Krazy Kale & Lentil boosts immune function.
Vitamin A in Krazy Kale & Lentil helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Krazy Kale & Lentil promotes healthy skin.
Vitamin A in Krazy Kale & Lentil supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Krazy Kale & Lentil enhances reproductive health.
Vitamin A in Krazy Kale & Lentil plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Krazy Kale & Lentil reduces the risk of certain cancers.
Vitamin A in Krazy Kale & Lentil helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Krazy Kale & Lentil promotes healthy development during pregnancy.
Vitamin A in Krazy Kale & Lentil is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Krazy Kale & Lentil maintains healthy mucous membranes.
Vitamin A in Krazy Kale & Lentil helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Krazy Kale & Lentil improves wound healing.
Vitamin A in Krazy Kale & Lentil promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Krazy Kale & Lentil may reduce the risk of macular degeneration.
Vitamin A in Krazy Kale & Lentil, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Krazy Kale & Lentil supports fluid balance.
Maintains Fluid Balance in Krazy Kale & Lentil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Krazy Kale & Lentil supports nerve function.
Supports Nerve Function in Krazy Kale & Lentil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Krazy Kale & Lentil helps regulate blood pressure.
Regulates Blood Pressure in Krazy Kale & Lentil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Krazy Kale & Lentil supports muscle function.
Aids Muscle Function in Krazy Kale & Lentil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Krazy Kale & Lentil aids nutrient absorption.
Improves Nutrient Absorption in Krazy Kale & Lentil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Krazy Kale & Lentil helps balance pH levels.
Balances pH Levels in Krazy Kale & Lentil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Krazy Kale & Lentil supports bone health.
Supports Bone Health in Krazy Kale & Lentil helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 8 fl. oz. Krazy Kale & Lentil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.