Vegan Protein Taro Smoothie

Boba Tea Protein

Total Energy

131

kcal

18.53

% from carbs

71.04

% from protein

10.42

% from fats

In 44 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Sodium, Na

65mg

2.8%

Potassium, K

261mg

5.6%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Protein

23g

46%

Calcium, Ca

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Protein Taro Smoothie

A typical serving 1 scoop of Vegan Protein Taro Smoothie (44 grams) contains approximately 131 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Protein Taro Smoothie depends on the ingredients and preparation method. On average, one serving 1 scoop (44 grams) of Vegan Protein Taro Smoothie contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Protein Taro Smoothie depends on the ingredients exists in it. On average, 1 scoop of Vegan Protein Taro Smoothie (about 44 grams) contains approximately 23 grams of protein.

On average, 1 scoop (about 44 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 44 grams) contains about 6 grams of carbohydrates.

Vegan Protein Taro Smoothie contains approximately 2 grams of fiber in 1 scoop (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 131 calories?

The amount of exercise required to burn off 1 scoop Vegan Protein Taro Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.