Taro Milk Tea
Beverage, Creamy
7.18
% from protein71.81
% from carbs71.81
% from fatNutrition Facts
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Taro Milk Tea Nutrients FAQs
Nutrients
- Taro Milk Tea has 150mg of Calcium.
- Taro Milk Tea has 150mg of Sodium, Na.
- Taro Milk Tea has 0.6mg of Iron.
What is the calorie content of Taro Milk Tea?
A typical serving 1 cup (250 grams) of Taro Milk Tea contains approximately 290 calories.
You can check the exact calorie content by logging Taro Milk Tea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taro Milk Tea have?
The amount of fat in Taro Milk Tea depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Taro Milk Tea contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taro Milk Tea have?
The protein content in Taro Milk Tea depends on the ingredients exists in it. On average, 1 cup (250 grams) of Taro Milk Tea contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Taro Milk Tea, Download Nutribit app for healthier you!
How much sugar does a Taro Milk Tea have?
On average, 1 cup (250 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taro Milk Tea.
How Much carbohydrates (carbs) is in Taro Milk Tea?
The amount of carbohydrates (carbs) in Taro Milk Tea depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taro Milk Tea.
How Much Fiber is in Taro Milk Tea?
Taro Milk Tea contains approximately 0 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taro Milk Tea for healthier you!
What vitamins and minerals are in a Taro Milk Tea?
Taro Milk Tea contains following minerals:
General
Does Taro Milk Tea contain caffeine?
Taro Milk Tea does not contain any caffeine.
Does Taro Milk Tea contain alcohol?
Taro Milk Tea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taro Milk Tea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taro Milk Tea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taro Milk Tea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taro Milk Tea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taro Milk Tea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taro Milk Tea for free?
Yes! Since Taro Milk Tea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taro Milk Tea with water tracking feature?
Nutribit automatically calculates the water content of Taro Milk Tea and adds it to your daily hydration log. Simply log Taro Milk Tea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taro Milk Tea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taro Milk Tea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taro Milk Tea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taro Milk Tea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taro Milk Tea
Total Carbohydrates in Taro Milk Tea provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Taro Milk Tea are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Taro Milk Tea supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Taro Milk Tea aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Taro Milk Tea helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Taro Milk Tea help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Taro Milk Tea helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Taro Milk Tea can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Taro Milk Tea aids weight management by helping you feel full longer.
Fiber-rich carbs from Taro Milk Tea help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Taro Milk Tea enhances brain function and helps improve memory and focus.
Glucose from Taro Milk Tea is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Taro Milk Tea boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Taro Milk Tea provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Taro Milk Tea promotes gut health by feeding beneficial gut bacteria.
Fiber in Taro Milk Tea serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Taro Milk Tea improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Taro Milk Tea support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Taro Milk Tea helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Taro Milk Tea, help regulate blood pressure and reduce hypertension risk.
Calcium in Taro Milk Tea supports bone health.
Calcium in Taro Milk Tea is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Taro Milk Tea supports muscle function.
Calcium in Taro Milk Tea plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Taro Milk Tea supports heart health.
Calcium in Taro Milk Tea helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Taro Milk Tea supports nerve transmission.
Calcium in Taro Milk Tea is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Taro Milk Tea supports blood clotting.
Calcium in Taro Milk Tea is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Taro Milk Tea supports hormonal secretion.
Calcium in Taro Milk Tea regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Taro Milk Tea supports weight management.
Calcium in Taro Milk Tea may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Taro Milk Tea supports dental health.
Calcium in Taro Milk Tea strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Taro Milk Tea supports blood pressure regulation.
Calcium in Taro Milk Tea, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Taro Milk Tea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.