Seafood Chowder, New England

Next Wave Seafood

Total Energy

150

kcal

18.79

% from carbs

26.85

% from protein

54.36

% from fats

In 156 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

75mg

25%

Sodium, Na

1060mg

46.1%

Potassium, K

310mg

6.6%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

60mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Chowder, New England

A typical serving 0.5 package of Seafood Chowder, New England (156 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Chowder, New England depends on the ingredients and preparation method. On average, one serving 0.5 package (156 grams) of Seafood Chowder, New England contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Chowder, New England depends on the ingredients exists in it. On average, 0.5 package of Seafood Chowder, New England (about 156 grams) contains approximately 10 grams of protein.

On average, 0.5 package (about 156 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 156 grams) contains about 7 grams of carbohydrates.

Seafood Chowder, New England contains approximately 3 grams of fiber in 0.5 package (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.5 package Seafood Chowder, New England

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.