Organic Split Pea & Vegetable Stew

Plantstrong

20.59

% from protein

79.41

% from carbs

79.41

% from fat

Organic Split Pea & Vegetable Stew Nutrients FAQs

Nutrients

What is the calorie content of Organic Split Pea & Vegetable Stew?

A typical serving 1 cup (245 grams) of Organic Split Pea & Vegetable Stew contains approximately 140 calories.

You can check the exact calorie content by logging Organic Split Pea & Vegetable Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Split Pea & Vegetable Stew have?

The amount of fat in Organic Split Pea & Vegetable Stew depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Organic Split Pea & Vegetable Stew contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Split Pea & Vegetable Stew have?

The protein content in Organic Split Pea & Vegetable Stew depends on the ingredients exists in it. On average, 1 cup (245 grams) of Organic Split Pea & Vegetable Stew contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Split Pea & Vegetable Stew, Download Nutribit app for healthier you!

How much sugar does a Organic Split Pea & Vegetable Stew have?

On average, 1 cup (245 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Split Pea & Vegetable Stew.

How Much carbohydrates (carbs) is in Organic Split Pea & Vegetable Stew?

The amount of carbohydrates (carbs) in Organic Split Pea & Vegetable Stew depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Split Pea & Vegetable Stew.

How Much Fiber is in Organic Split Pea & Vegetable Stew?

Organic Split Pea & Vegetable Stew contains approximately 8 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Split Pea & Vegetable Stew for healthier you!

What vitamins and minerals are in a Organic Split Pea & Vegetable Stew?

Organic Split Pea & Vegetable Stew contains following minerals:

  • Organic Split Pea & Vegetable Stew has 31mg of Calcium.
  • Organic Split Pea & Vegetable Stew has 300mg of Sodium, Na.
  • Organic Split Pea & Vegetable Stew has 427mg of Potassium, K.
  • Organic Split Pea & Vegetable Stew has 2mg of Iron.

General

Does Organic Split Pea & Vegetable Stew contain caffeine?

Organic Split Pea & Vegetable Stew does not contain any caffeine.

Does Organic Split Pea & Vegetable Stew contain alcohol?

Organic Split Pea & Vegetable Stew does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Split Pea & Vegetable Stew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Split Pea & Vegetable Stew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Split Pea & Vegetable Stew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Split Pea & Vegetable Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Split Pea & Vegetable Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Split Pea & Vegetable Stew for free?

Yes! Since Organic Split Pea & Vegetable Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Split Pea & Vegetable Stew with water tracking feature?

Nutribit automatically calculates the water content of Organic Split Pea & Vegetable Stew and adds it to your daily hydration log. Simply log Organic Split Pea & Vegetable Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Split Pea & Vegetable Stew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Split Pea & Vegetable Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Split Pea & Vegetable Stew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Split Pea & Vegetable Stew data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Split Pea & Vegetable Stew

Fiber in Organic Split Pea & Vegetable Stew supports digestion.

Fiber in Organic Split Pea & Vegetable Stew aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Split Pea & Vegetable Stew supports heart health.

Soluble fiber in Organic Split Pea & Vegetable Stew can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Split Pea & Vegetable Stew aids in weight management.

Fiber-rich foods in Organic Split Pea & Vegetable Stew increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Split Pea & Vegetable Stew regulates blood sugar.

Fiber in Organic Split Pea & Vegetable Stew helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Split Pea & Vegetable Stew promotes gut health.

Fiber in Organic Split Pea & Vegetable Stew acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Split Pea & Vegetable Stew lowers the risk of colon cancer.

A high-fiber diet from Organic Split Pea & Vegetable Stew is linked to a reduced risk of colon cancer.

Fiber in Organic Split Pea & Vegetable Stew improves skin health.

Fiber in Organic Split Pea & Vegetable Stew helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Split Pea & Vegetable Stew helps lower blood pressure.

Adequate fiber in Organic Split Pea & Vegetable Stew may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Split Pea & Vegetable Stew boosts immune function.

Fiber in Organic Split Pea & Vegetable Stew supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Split Pea & Vegetable Stew reduces the risk of type 2 diabetes.

Fiber in Organic Split Pea & Vegetable Stew can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Organic Split Pea & Vegetable Stew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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