Stew, Indian Lentil, Kitchari

Plantstrong

16.55

% from protein

77.24

% from carbs

77.24

% from fat

Stew, Indian Lentil, Kitchari Nutrients FAQs

Nutrients

What is the calorie content of Stew, Indian Lentil, Kitchari?

A typical serving 1 cup (240 grams) of Stew, Indian Lentil, Kitchari contains approximately 140 calories.

You can check the exact calorie content by logging Stew, Indian Lentil, Kitchari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stew, Indian Lentil, Kitchari have?

The amount of fat in Stew, Indian Lentil, Kitchari depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Stew, Indian Lentil, Kitchari contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stew, Indian Lentil, Kitchari have?

The protein content in Stew, Indian Lentil, Kitchari depends on the ingredients exists in it. On average, 1 cup (240 grams) of Stew, Indian Lentil, Kitchari contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Stew, Indian Lentil, Kitchari, Download Nutribit app for healthier you!

How much sugar does a Stew, Indian Lentil, Kitchari have?

On average, 1 cup (240 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stew, Indian Lentil, Kitchari.

How Much carbohydrates (carbs) is in Stew, Indian Lentil, Kitchari?

The amount of carbohydrates (carbs) in Stew, Indian Lentil, Kitchari depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stew, Indian Lentil, Kitchari.

How Much Fiber is in Stew, Indian Lentil, Kitchari?

Stew, Indian Lentil, Kitchari contains approximately 4 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stew, Indian Lentil, Kitchari for healthier you!

What vitamins and minerals are in a Stew, Indian Lentil, Kitchari?

Stew, Indian Lentil, Kitchari contains following minerals:

  • Stew, Indian Lentil, Kitchari has 30mg of Calcium.
  • Stew, Indian Lentil, Kitchari has 210mg of Sodium, Na.
  • Stew, Indian Lentil, Kitchari has 300mg of Potassium, K.
  • Stew, Indian Lentil, Kitchari has 1.6mg of Iron.

General

Does Stew, Indian Lentil, Kitchari contain caffeine?

Stew, Indian Lentil, Kitchari does not contain any caffeine.

Does Stew, Indian Lentil, Kitchari contain alcohol?

Stew, Indian Lentil, Kitchari does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stew, Indian Lentil, Kitchari?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stew, Indian Lentil, Kitchari and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stew, Indian Lentil, Kitchari quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stew, Indian Lentil, Kitchari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stew, Indian Lentil, Kitchari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stew, Indian Lentil, Kitchari for free?

Yes! Since Stew, Indian Lentil, Kitchari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stew, Indian Lentil, Kitchari with water tracking feature?

Nutribit automatically calculates the water content of Stew, Indian Lentil, Kitchari and adds it to your daily hydration log. Simply log Stew, Indian Lentil, Kitchari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stew, Indian Lentil, Kitchari as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stew, Indian Lentil, Kitchari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stew, Indian Lentil, Kitchari nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stew, Indian Lentil, Kitchari data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stew, Indian Lentil, Kitchari

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Stew, Indian Lentil, Kitchari

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP