Yogurt, Greek, Fruit on the Bottom Blueberry
Meltemi
46.15
% from protein53.85
% from carbs53.85
% from fatNutrition Facts
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Yogurt, Greek, Fruit on the Bottom Blueberry Nutrients FAQs
Nutrients
- Yogurt, Greek, Fruit on the Bottom Blueberry has 130mg of Calcium.
- Yogurt, Greek, Fruit on the Bottom Blueberry has 50mg of Sodium, Na.
- Yogurt, Greek, Fruit on the Bottom Blueberry has 188mg of Potassium, K.
What is the calorie content of Yogurt, Greek, Fruit on the Bottom Blueberry?
A typical serving 1 container (150 grams) of Yogurt, Greek, Fruit on the Bottom Blueberry contains approximately 120 calories.
You can check the exact calorie content by logging Yogurt, Greek, Fruit on the Bottom Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Greek, Fruit on the Bottom Blueberry have?
The amount of fat in Yogurt, Greek, Fruit on the Bottom Blueberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt, Greek, Fruit on the Bottom Blueberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Greek, Fruit on the Bottom Blueberry have?
The protein content in Yogurt, Greek, Fruit on the Bottom Blueberry depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt, Greek, Fruit on the Bottom Blueberry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Greek, Fruit on the Bottom Blueberry, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Greek, Fruit on the Bottom Blueberry have?
On average, 1 container (150 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Greek, Fruit on the Bottom Blueberry.
How Much carbohydrates (carbs) is in Yogurt, Greek, Fruit on the Bottom Blueberry?
The amount of carbohydrates (carbs) in Yogurt, Greek, Fruit on the Bottom Blueberry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Greek, Fruit on the Bottom Blueberry.
How Much Fiber is in Yogurt, Greek, Fruit on the Bottom Blueberry?
Yogurt, Greek, Fruit on the Bottom Blueberry contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Greek, Fruit on the Bottom Blueberry for healthier you!
What vitamins and minerals are in a Yogurt, Greek, Fruit on the Bottom Blueberry?
Yogurt, Greek, Fruit on the Bottom Blueberry contains following minerals:
General
Does Yogurt, Greek, Fruit on the Bottom Blueberry contain caffeine?
Yogurt, Greek, Fruit on the Bottom Blueberry does not contain any caffeine.
Does Yogurt, Greek, Fruit on the Bottom Blueberry contain alcohol?
Yogurt, Greek, Fruit on the Bottom Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Greek, Fruit on the Bottom Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek, Fruit on the Bottom Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Greek, Fruit on the Bottom Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Greek, Fruit on the Bottom Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek, Fruit on the Bottom Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Greek, Fruit on the Bottom Blueberry for free?
Yes! Since Yogurt, Greek, Fruit on the Bottom Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Greek, Fruit on the Bottom Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Greek, Fruit on the Bottom Blueberry and adds it to your daily hydration log. Simply log Yogurt, Greek, Fruit on the Bottom Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Greek, Fruit on the Bottom Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek, Fruit on the Bottom Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Greek, Fruit on the Bottom Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Greek, Fruit on the Bottom Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Greek, Fruit on the Bottom Blueberry
Protein in Yogurt, Greek, Fruit on the Bottom Blueberry supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Greek, Fruit on the Bottom Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Greek, Fruit on the Bottom Blueberry supports immune function.
Supports immune function in Yogurt, Greek, Fruit on the Bottom Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Greek, Fruit on the Bottom Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Greek, Fruit on the Bottom Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Greek, Fruit on the Bottom Blueberry provides energy.
Provides energy in Yogurt, Greek, Fruit on the Bottom Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Greek, Fruit on the Bottom Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Greek, Fruit on the Bottom Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Greek, Fruit on the Bottom Blueberry helps in weight management.
Helps in weight management in Yogurt, Greek, Fruit on the Bottom Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Greek, Fruit on the Bottom Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Greek, Fruit on the Bottom Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Greek, Fruit on the Bottom Blueberry supports bone health.
Supports bone health in Yogurt, Greek, Fruit on the Bottom Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Greek, Fruit on the Bottom Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Greek, Fruit on the Bottom Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Greek, Fruit on the Bottom Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Greek, Fruit on the Bottom Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 1 container Yogurt, Greek, Fruit on the Bottom Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.