Yogurt, Greek, Lower Sugar, Orange Mango
Meltemi
65
% from protein35
% from carbs35
% from fatNutrition Facts
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Yogurt, Greek, Lower Sugar, Orange Mango Nutrients FAQs
Nutrients
- Yogurt, Greek, Lower Sugar, Orange Mango has 195mg of Calcium.
- Yogurt, Greek, Lower Sugar, Orange Mango has 60mg of Sodium, Na.
- Yogurt, Greek, Lower Sugar, Orange Mango has 188mg of Potassium, K.
What is the calorie content of Yogurt, Greek, Lower Sugar, Orange Mango?
A typical serving 1 container (150 grams) of Yogurt, Greek, Lower Sugar, Orange Mango contains approximately 100 calories.
You can check the exact calorie content by logging Yogurt, Greek, Lower Sugar, Orange Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Greek, Lower Sugar, Orange Mango have?
The amount of fat in Yogurt, Greek, Lower Sugar, Orange Mango depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt, Greek, Lower Sugar, Orange Mango contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Greek, Lower Sugar, Orange Mango have?
The protein content in Yogurt, Greek, Lower Sugar, Orange Mango depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt, Greek, Lower Sugar, Orange Mango contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Greek, Lower Sugar, Orange Mango, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Greek, Lower Sugar, Orange Mango have?
On average, 1 container (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Greek, Lower Sugar, Orange Mango.
How Much carbohydrates (carbs) is in Yogurt, Greek, Lower Sugar, Orange Mango?
The amount of carbohydrates (carbs) in Yogurt, Greek, Lower Sugar, Orange Mango depends on its serving size and preparation. On average, 1 container (150 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Greek, Lower Sugar, Orange Mango.
How Much Fiber is in Yogurt, Greek, Lower Sugar, Orange Mango?
Yogurt, Greek, Lower Sugar, Orange Mango contains approximately 1 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Greek, Lower Sugar, Orange Mango for healthier you!
What vitamins and minerals are in a Yogurt, Greek, Lower Sugar, Orange Mango?
Yogurt, Greek, Lower Sugar, Orange Mango contains following minerals:
General
Does Yogurt, Greek, Lower Sugar, Orange Mango contain caffeine?
Yogurt, Greek, Lower Sugar, Orange Mango does not contain any caffeine.
Does Yogurt, Greek, Lower Sugar, Orange Mango contain alcohol?
Yogurt, Greek, Lower Sugar, Orange Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Greek, Lower Sugar, Orange Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek, Lower Sugar, Orange Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Greek, Lower Sugar, Orange Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Greek, Lower Sugar, Orange Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek, Lower Sugar, Orange Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Greek, Lower Sugar, Orange Mango for free?
Yes! Since Yogurt, Greek, Lower Sugar, Orange Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Greek, Lower Sugar, Orange Mango with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Greek, Lower Sugar, Orange Mango and adds it to your daily hydration log. Simply log Yogurt, Greek, Lower Sugar, Orange Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Greek, Lower Sugar, Orange Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek, Lower Sugar, Orange Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Greek, Lower Sugar, Orange Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Greek, Lower Sugar, Orange Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Greek, Lower Sugar, Orange Mango
Protein in Yogurt, Greek, Lower Sugar, Orange Mango supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Greek, Lower Sugar, Orange Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Greek, Lower Sugar, Orange Mango supports immune function.
Supports immune function in Yogurt, Greek, Lower Sugar, Orange Mango is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Greek, Lower Sugar, Orange Mango helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Greek, Lower Sugar, Orange Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Greek, Lower Sugar, Orange Mango provides energy.
Provides energy in Yogurt, Greek, Lower Sugar, Orange Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Greek, Lower Sugar, Orange Mango supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Greek, Lower Sugar, Orange Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Greek, Lower Sugar, Orange Mango helps in weight management.
Helps in weight management in Yogurt, Greek, Lower Sugar, Orange Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Greek, Lower Sugar, Orange Mango aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Greek, Lower Sugar, Orange Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Greek, Lower Sugar, Orange Mango supports bone health.
Supports bone health in Yogurt, Greek, Lower Sugar, Orange Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Greek, Lower Sugar, Orange Mango improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Greek, Lower Sugar, Orange Mango is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Greek, Lower Sugar, Orange Mango regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Greek, Lower Sugar, Orange Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt, Greek, Lower Sugar, Orange Mango supports bone health.
Calcium in Yogurt, Greek, Lower Sugar, Orange Mango is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Greek, Lower Sugar, Orange Mango supports muscle function.
Calcium in Yogurt, Greek, Lower Sugar, Orange Mango plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Greek, Lower Sugar, Orange Mango supports heart health.
Calcium in Yogurt, Greek, Lower Sugar, Orange Mango helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Greek, Lower Sugar, Orange Mango supports nerve transmission.
Calcium in Yogurt, Greek, Lower Sugar, Orange Mango is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Greek, Lower Sugar, Orange Mango supports blood clotting.
Calcium in Yogurt, Greek, Lower Sugar, Orange Mango is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Greek, Lower Sugar, Orange Mango supports hormonal secretion.
Calcium in Yogurt, Greek, Lower Sugar, Orange Mango regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Greek, Lower Sugar, Orange Mango supports weight management.
Calcium in Yogurt, Greek, Lower Sugar, Orange Mango may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Greek, Lower Sugar, Orange Mango supports dental health.
Calcium in Yogurt, Greek, Lower Sugar, Orange Mango strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Greek, Lower Sugar, Orange Mango supports blood pressure regulation.
Calcium in Yogurt, Greek, Lower Sugar, Orange Mango, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 container Yogurt, Greek, Lower Sugar, Orange Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.