Sesame Seed Sandwich Buns

Frederik's By Meijer

12.03

% from protein

72.18

% from carbs

72.18

% from fat
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Nutrition Facts

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Serving size
In 71 g(71g)
Amount per serving
Calories
200
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Polyunsaturated 1.5 g

Monounsaturated 0.5 g

Sodium, Na 290 mg
12.6%

Potassium, K 70 mg
1.5%

Total Carbohydrates 36 g
13.1%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 2 mg

Sugars, added 4 g

Sesame Seed Sandwich Buns Nutrients FAQs

Nutrients

What is the calorie content of Sesame Seed Sandwich Buns?

A typical serving 1 bun (71 grams) of Sesame Seed Sandwich Buns contains approximately 200 calories.

You can check the exact calorie content by logging Sesame Seed Sandwich Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Seed Sandwich Buns have?

The amount of fat in Sesame Seed Sandwich Buns depends on the ingredients and preparation method. On average, one serving 1 bun (71 grams) of Sesame Seed Sandwich Buns contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Seed Sandwich Buns have?

The protein content in Sesame Seed Sandwich Buns depends on the ingredients exists in it. On average, 1 bun (71 grams) of Sesame Seed Sandwich Buns contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Seed Sandwich Buns, Download Nutribit app for healthier you!

How much sugar does a Sesame Seed Sandwich Buns have?

On average, 1 bun (71 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Seed Sandwich Buns.

How Much carbohydrates (carbs) is in Sesame Seed Sandwich Buns?

The amount of carbohydrates (carbs) in Sesame Seed Sandwich Buns depends on its serving size and preparation. On average, 1 bun (71 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Seed Sandwich Buns.

How Much Fiber is in Sesame Seed Sandwich Buns?

Sesame Seed Sandwich Buns contains approximately 2 grams of fiber in 1 bun (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Seed Sandwich Buns for healthier you!

What vitamins and minerals are in a Sesame Seed Sandwich Buns?

Sesame Seed Sandwich Buns contains following minerals:

  • Sesame Seed Sandwich Buns has 30mg of Calcium.
  • Sesame Seed Sandwich Buns has 290mg of Sodium, Na.
  • Sesame Seed Sandwich Buns has 70mg of Potassium, K.
  • Sesame Seed Sandwich Buns has 2mg of Iron.

General

Does Sesame Seed Sandwich Buns contain caffeine?

Sesame Seed Sandwich Buns does not contain any caffeine.

Does Sesame Seed Sandwich Buns contain alcohol?

Sesame Seed Sandwich Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Seed Sandwich Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Seed Sandwich Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Seed Sandwich Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Seed Sandwich Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Seed Sandwich Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Seed Sandwich Buns for free?

Yes! Since Sesame Seed Sandwich Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Seed Sandwich Buns with water tracking feature?

Nutribit automatically calculates the water content of Sesame Seed Sandwich Buns and adds it to your daily hydration log. Simply log Sesame Seed Sandwich Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Seed Sandwich Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Seed Sandwich Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Seed Sandwich Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Seed Sandwich Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Seed Sandwich Buns

How to burn 200 calories?

The amount of exercise required to burn off 1 bun Sesame Seed Sandwich Buns

Set Your Weight

0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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